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Australia›SA›Bowden›My Grandma Ben

My Grandma Ben

★ 4.5 · 250 Google reviewsBowden, SA36 menu items analysed
5 Third St, Bowden SA 5007, Australia
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Coverage

How well it caters

How we score
Gluten-Free
31%Excellent
11 of 36 menu items
Dairy-Free
0%Token
0 of 36 menu items
Vegan
19%Good
7 of 36 menu items
Vegetarian
11%Limited
4 of 36 menu items
Last analysed 30 October 2026
The menu

36 items

food
  • Avo on Toast$26
    Vegan
  • Brekkie Bagel$19.50
  • Build your own Brekkie$16.80
  • Cheese toastie$13
  • Crispy Vietnamese Fish Cake$28
  • Crumpets with butter + honey$13
  • Free-range eggs on buttered toast (no seasoning) 1 egg$13
  • Free-range eggs on buttered toast (no seasoning) 2 eggs$16
  • Fruit Bread$14
    Veg
  • Leg ham + cheddar toastie$16
  • Overnight Oats$19.50
    Vegan
  • Paddington Crumpets$13
    Veg
  • Roo Shakshuka$28
  • Sliced avocado on sourdough toast$13
  • Spicy Stracciatella Eggs$28
    Veg
  • Toasted Sandwiches$19.50
modifier
  • Add 2 poached eggs$6.50
  • Add 2 poached eggs$6.50
  • Add a tin of Ortiz anchovies$13
  • Add hash browns$6
  • Asparagus with kraut vinagrette$6
    GFVegan
  • Bacon$7
    GF
  • Calabrese Style Chilli$2.50
  • Gluten-free bread option: try our house sweet potato nut loaf (contains almonds + walnuts)$3.50
    GF
  • Half avocado with everything seasoning$5.50
    GFVegan
  • Haloumi$6
    GFVeg
  • Hash browns$6
    GFVegan
  • House fermented hot sauce$2.50
    GFVegan
  • House turmeric kraut / vego kimchi$3.50
    GFVegan
  • Jammy Chilli Oil$2.50
  • Little Tin Co sardines in olive oil (gf) Pt Lincoln, SA$16
    GF
  • Ortiz anchovies (gf) Cantabria, Spain$13
    GF
  • Smoky Capsicum Relish$2.50
  • Spicy Italian Giardiniera$3.50
  • Stracciatella$6.50
    GF
  • Zucchini Pickles$3.50

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