FreeFrom
·
Cafes
au
2026 Index
Cities
Gluten-free
Vegan
How we score
For cafe owners
FreeFrom
·
Cafes
au
Menu
Australia
›
NSW
›
Parramatta
›
O Espresso
O Espresso
★ 4.1
· 63 Google reviews
Parramatta, NSW
87 menu items analysed
14 Hassall St, Parramatta NSW 2150, Australia
◐ Directions
Coverage
How well it caters
How we score
Indicative only — this menu has too few dietary labels for a full score. Striped bars show what we could detect.
Own this cafe? Fix it →
Gluten-Free
0
%
Token
0
of
87
menu items
Dairy-Free
3
%
Token
3
of
87
menu items
Vegan
0
%
Token
0
of
87
menu items
Vegetarian
1
%
Token
1
of
87
menu items
Last analysed 23 October 2026
The menu
87 items
food
200gm Barramundi Fillet
$20.90
Aussie Burger
$19.90
Bacon Benedict
$20.90
Big Breakfast
$24.90
Blueberry Bagel
$7.90
Bowl of Super-Crunch Chips (L)
$10
Bowl of Super-Crunch Chips (S)
$8
Bowl of Sweet-potato Chips
$10
Brisket BBQ Burger
$22.90
Chicken Kebab
$22.90
Chicken & Mushroom Gozleme
$18.90
Classic Beef Burger
$18.90
Classic Breakfast
$19.90
Crispy Chicken Burger
$20.90
Falafel Wrap
$16.90
Fried Fish Burger
$19.90
Grilled Peri Peri Chicken Burger
$19.90
Ham & Cheese Croissant
$9.50
Hawaiian Beef/Chicken Burger
$19.90
Mushroom Burger
$20.90
Onion Rings
$8
Oriental Omelette
$19.90
Pancakes
$19.90
Peri Peri Halloumi Burger
$19.90
Raisin/White/Brown Toast
$6
Salad of the day with Balsamic dressing
$13.90
Salt & Pepper Squid
$18.90
Shakshuka
$24.90
Smashed Avocado, Egg & Feta
$20.90
Spinach & Feta Gozleme
$18.90
Sujuk & Labneh Omelette
$20.90
The BLT Stack
$17.90
The O.G. Cheeseburger
$16.90
Ultimate Poached Eggs & Labneh
$23.90
Vegetarian Burger
$18.90
Veg
Whole Chicken Schnitzel
$19.90
coffee
Cappuccino (S)
$4.50
Cappuccino (L)
$6.50
Cappuccino (M)
$5
Flat White (S)
$4.50
Flat White (M)
$5
Flat White (L)
$6.50
Latte (M)
$5
Latte (L)
$6.50
Latte (S)
$4.50
Long Black (M)
$5
Long Black (L)
$6.50
Long Black (S)
$4.50
Mocha (M)
$5.50
Mocha (S)
$5
Mocha (L)
$7
Piccolo/Macchiato
$3.80
Short Black
$3.80
drinks
Acai Berry Bowl
$18
Acai Berry Bowl Add-ons: Protein/Peanut Butter
$3.50
Beet Glow (Beetroot, Apple, Lemon)
$8.90
Can of Coke/Water Bottle
$2.50
Chai Latte (M)
$5.50
Chai Latte (S)
$5
Chai Latte (L)
$7
Chocolate Bliss
$9.50
Creamy Avocado Delight
$9.50
Detox (Cucumber, Spinach, Lemon, Ginger)
$8.90
Hot Chocolate (M)
$5.50
Hot Chocolate (S)
$5
Hot Chocolate (L)
$7
Iced Long Black/Latte/Mocha/Hot Chocolate
$8.90
Matcha (M)
$5.50
Matcha (S)
$5
Matcha (L)
$7
Mixed Berry/Banana/Strawberry Smoothie
$12
Nutty Gold
$9.50
Orange/Apple/Tropical/Carrot Fresh Juice
$8.90
Oreo Crush
$9.50
Power Pack
$9.50
Sunshine Bliss
$9.50
Vanilla/Chocolate/Strawberry/Pistachio Shake/Frappe
$9.50
White Chocolate (M)
$5.50
White Chocolate (L)
$7
White Chocolate (S)
$5
modifier
All Flavoured Syrups (Vanilla, Hazelnut, Caramel, Butterscotch)
$0.80
Almond Milk
$0.90
DF
Choice of sauce
$1.50
Decaf
$1
Lactose Free Milk
$0.90
Oat Milk
$0.90
DF
Soy Milk
$0.90
DF
More scored cafes in NSW
River Cafe Parramatta
★ 3.8
Parramatta, NSW · 82 items
GF · 26%
Vegan · 10%
Veg · 27%
The Bistro
★ 4.1
Parramatta, NSW · 39 items
GF · 23%
Veg · 28%
Cuban Corner
★ 3.9
Parramatta, NSW · 27 items
GF · 19%
Sterlo's Sports Bar
★ 2.9
Parramatta, NSW · 39 items
GF · 18%
Veg · 28%
Qube Kaffeine & Kitchen
★ 4.3
Parramatta, NSW · 60 items
GF · 18%
Veg · 12%
BAR30 & Bistro Parramatta
★ 3.9
Parramatta, NSW · 11 items
GF · 18%
DF · 27%
Veg · 18%