FreeFrom
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Cafes
au
2026 Index
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Gluten-free
Vegan
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FreeFrom
·
Cafes
au
Menu
Australia
›
VIC
›
South Melbourne
›
Upper Middle
Upper Middle
★ 4.9
· 47 Google reviews
South Melbourne, VIC
105 menu items analysed
Upper Middle, 34 Eastern Rd, South Melbourne VIC 3205, Australia
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How well it caters
How we score
Gluten-Free
7
%
Limited
7
of
105
menu items
· 6 on request
Dairy-Free
0
%
Token
0
of
105
menu items
Vegan
1
%
Token
1
of
105
menu items
Vegetarian
11
%
Limited
12
of
105
menu items
Last analysed 22 September 2026
The menu
105 items
food
Avocado
$5
Bacon
$6.50
Braised spinach
$6
Butter mushrooms
$5
CALZONE
$27
Confit tomatoes
$5
CORN FRITTERS
$24.50
CROQUE MONSIEUR
$23
DANIELLA
$29
DENISE
$26
Veg
EGGS BENEDICT
$24
GF opt
EGGS ON CHOICE OF TOAST
$16.50
GF opt
French fries and aioli
$11
FRENCH TOAST
$22.50
GAMBERETTI
$29
House chilli jam
$3
House cured salmon
$7
HOUSE GRANOLA
$18.50
Veg
Leg Ham, tomato & cheese
$16
Make it a madame +2 fried eggs
$27
MARGHERITA
$24
Veg
Marinated goats cheese
$7
PATATA
$25
Veg
Pear tarte tatin, caramel sauce & vanilla ice cream
$18
PORCINI
$27
Veg
PROSCIUTTO (18 months)
$29
Raspberry soufflé, vanilla bean ice cream & berry coulis
$19
Replace with house-cured salmon
$28
Rocket, Pear, walnuts & pecorino, house vinaigrette
$16
SALUMI
$27
SEASONAL GREENS
$24
GF
Veg
Vegan
Selection of ice-cream (x3)
$15.50
Simple dressed green leave salad
$15
Veg
SMASHED CROISSANT
$23
GF opt
SOURDOUGH / FRUIT TOAST
$9.50
GF opt
Veg
Toasted Croissant
$16
Tomato, buffalo mozzarella, basil, olive oil
$16
Veg
TRUFFLED MUSHROOMS
$24
GF opt
Veg
TURKISH EGGS
$22.50
GF opt
Veg
VERDE
$25
Veg
coffee
Cappuccino
$5.50
Double Espresso
$5.50
Flat White
$5.50
Iced Latte
$6.50
Iced Long Black
$6.50
Latte
$5.50
Long Black
$5.50
Long Macchiato
$5.50
Magic
$5.50
Piccolo
$5.50
Short Black
$4.50
Short Macchiato
$4.50
Tall Iced Latte
$8
drinks
100% Grapefruits, hand picked
$12
100% Organic Oranges
$12
Babycino
$2
BANANA
$12
BE GOOD TO ME
$14
BERRYCANA
$13
Chai Tea
$5.50
Chamomile
$5.50
Coca Cola
$6
Coke Zero
$6
English Breakfast
$5.50
French Earl Grey
$5.50
Fresh Mint
$6.50
Green
$5.50
Honey Spiced Chai Latte
$6.50
Hot Chocolate
$6
Lemonade
$6
Lemongrass & Ginger
$5.50
LLB
$6
Matcha Latte
$6.50
Mount Franklin still water
$5
Peppermint
$5.50
San Pellegrino Sparkling (750ml)
$10
Tall Iced Matcha Latte
$8
Turmeric
$5.50
Turmeric Latte
$6.50
alcohol
Aperol spritz
$18
Castello di Roncade Pin ot grigio (bottle)
$65
Castello di Roncade Pin ot grigio (glass)
$14
Espresso Martini
$19
Heaps normal XPA 0.5%
$10
Le Trotteur Rose (glass)
$15
Le Trotteur Rose (bottle)
$70
MARAnanga Shiraz (bottle)
$85
MARAnanga Shiraz (glass)
$18
Margarita
$19
Negroni
$19
Peroni RED
$12
Spicy Margarita
$19
Toscana Sangiovese (bottle)
$70
Toscana Sangiovese (glass)
$15
Villa Bellotto Prosecco (glass)
$16
Villa Bellotto Prosecco (bottle)
$75
modifier
Add poached egg
$3
Add truffle oil (truffled chip)
$5
Almond milk
$1
Alt milk
$1
Large size
$1
Oat milk
$1
Served with vanilla ice cream
$2
Soy milk
$1
Swap Muffin for corn fritters
$4
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