FreeFrom
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Cafes
au
2026 Index
Cities
Gluten-free
Vegan
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FreeFrom
·
Cafes
au
Menu
Australia
›
VIC
›
Middle Park
›
The Sandbar
The Sandbar
★ 4.1
· 1,729 Google reviews
Middle Park, VIC
140 menu items analysed
175B Beaconsfield Parade, Middle Park VIC 3206, Australia
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Coverage
How well it caters
How we score
Gluten-Free
11
%
Limited
16
of
140
menu items
· 16 on request
Dairy-Free
14
%
Good
20
of
140
menu items
· 9 on request
Vegan
8
%
Limited
11
of
140
menu items
· 6 on request
Vegetarian
11
%
Limited
16
of
140
menu items
Last analysed 21 September 2026
The menu
140 items
food
2 TOAST SLICES
$8
add chicken or prawns
$8
add house salad or side chips
$6
BACON
$4
BANANA BREAD
$6
Veg
BARRA BOWL
$29
Vegan opt
Nut-free
BEEF SAUSAGE ROLL
$12
BRIOCHE FRENCH TOAST
$24
Veg
GF opt
CHEESEBURGER & CHIPS
$27
GF opt
DF opt
CHICKEN BOWL
$28
Vegan opt
Nut-free
CHICKEN FOCACCIA
$18
GF opt
CHILLI SCRAMBLED EGGS
$26
GF opt
CRISPY FRIED LEMON & PEPPER CALAMARI
$28
DF
EGG
$4
Veg
EGGS BENEDICT
$26
GF opt
DF opt
EGGS ROYALE
$26
GF opt
EGGS YOUR WAY ON TOAST (2 SLICES)
$16
GF opt
DF opt
Veg
EXTRA TOAST (1)
$4.50
FETA
$5
Veg
FISH & CHIPS
$28
GF opt
DF
FRESH AVOCADO
$5
Vegan
GRILLED BALSAMIC TOMATOES
$5
Vegan
GRILLED HALLOUMI
$5
HALLOUMI & EGGS
$26
Veg
GF opt
DF opt
Nut-free
HAM & CHEESE CROISSANT
$12
HAM, CHEESE & TOMATO TOASTIE
$12
GF opt
HOLLANDAISE
$3
Veg
HOT CHIPS
$12
Veg
DF
HOUSE MADE CHORIZO
$7
HOUSE SALAD
$6
Vegan
LEAN & GREEN
$26
Vegan opt
GF opt
DF opt
Nut-free
MUSHROOMS
$5
Vegan
OAT & CHIA PORRIDGE
$22
Veg
Vegan opt
DF opt
Nut-free
PERI PERI CHICKEN WRAP
$18
POTATO HASH
$5
Veg
PRAWN TACOS (3)
$28
PUMPKIN ON RY
$18
Veg
GF opt
DF opt
RELISH
$3
Veg
DF
SANDBAR BIG BREAKFAST
$28
GF opt
DF opt
SAUTÉED SPINACH
$5
Vegan
SIDE CHIPS
$6
Veg
DF
SMASHED AVO
$26
Veg
Vegan opt
GF opt
Nut-free
SMOKED SALMON
$8
DF
SMOKED SALMON BAGEL
$18
GF opt
DF opt
SPINACH & RICOTTA ROLL
$12
Veg
STEAK SANDWICH & CHIPS
$28
GF opt
SUPERFOOD BOWL
$24
Veg
Vegan opt
Nut-free
THE BREKKY BURGER
$18
TOAST & HOUSE PRESERVES (3 SLICES)
$12
VANILLA ICE CREAM
$5
coffee
Cappuccino
$5
Cold Brew
$7.50
Double Espresso
$5
Espresso
$5
Flat White
$5
Latte
$5
Long Black
$5
Long Macchiato
$5
Mocha
$5
Short Macchiato
$5
drinks
Babycino
$2.50
Bundaberg Ginger Beer
$6
Chamomile Tea
$5
Coco Hit Coconut Water (Non Alcoholic) French Martini
$8
Coco Hit Coconut Water (Non Alcoholic) Lychee Marg
$8
Coco Hit Coconut Water (Non Alcoholic) Original
$8
Coco Hit Coconut Water (Non Alcoholic) Watermelon Mojito
$8
Coke
$6
Coke No Sugar
$6
Cold Pressed Juice Apple
$8
Cold Pressed Juice Apple & Strawberry
$8
Cold Pressed Juice Carrot & Orange
$8
Cold Pressed Juice Glowing Green
$8
Cold Pressed Juice Orange
$8
Cold Pressed Juice Orange, Mango & Passionfruit
$8
Diet Coke
$6
Dry Ginger
$6
Earl Grey Tea
$5
English Breakfast Tea
$5
Fanta
$6
Fuze Iced Tea Lemon
$7
Fuze Iced Tea Peach
$7
Green Tea
$5
Heal Thy Soda Ginger, Lemongrass & Lime
$10
Heal Thy Soda Passionfruit, Peach & Berry
$10
Heal Thy Soda Pineapple, Lime & Mint
$10
Heal Thy Soda Raspberry & Rose
$10
Hot Chocolate
$5
Lemongrass & Ginger Tea
$5
Lemon, Lime & Bitters
$6
Matcha
$5.50
Peppermint Tea
$5
Powder Chai
$5.50
Powerade Berry Ice
$8
Powerade Mt. Blast
$8
Prana Chai
$5.50
Red Bull Original
$8
Red Bull Sugar Free
$8
Red Bull Tropical
$8
Red Bull Watermelon
$8
Soda Water
$6
Sprite
$6
Strange Love Mineral Water 350ml
$7.50
Strange Love Mineral Water 750ml
$12
Turmeric
$5.50
alcohol
Aperol Spritz
$18
Artea Rosé, france (Bottle)
$65
Artea Rosé, france (Glass)
$14
Baileys Espresso Martini
$21
Campari Spritz
$18
Classic Margarita
$21
Cosmopolitan
$20
Dark n’ Stormy
$20
Espresso Martini
$20
Lemon Drop Martini
$21
Love 2 Glasses Prosecco, mornington peninsula
$22
Mimosa
$13.50
Mojo Cabernet Sauvignon, mclaren vale (Glass)
$12
Mojo Cabernet Sauvignon, mclaren vale (Bottle)
$56
Moments of Clarity Shiraz, barossa valley (Bottle)
$65
Moments of Clarity Shiraz, barossa valley (Glass)
$14
Nick Spencer Rosé, gundagai (Bottle)
$60
Nick Spencer Rosé, gundagai (Glass)
$13
NV Chandon Brut, yarra valley (Glass)
$15
NV Chandon Brut, yarra valley (Bottle)
$72
NV Veuve Clicquot, france
$140
Pizzini Prosecco, king valley (Glass)
$12
Pizzini Prosecco, king valley (Bottle)
$56
Riversdale Estate Scorpio Pinot Noir, cambridge (Bottle)
$78
Riversdale Estate Scorpio Pinot Noir, cambridge (Glass)
$16
Seedling Shiraz, hilltops (Glass)
$12
Seedling Shiraz, hilltops (Bottle)
$55
modifier
Almond
$1
DF
Coconut
$1
DF
Decaf
$1
Lactose Free
$1
DF
Large
$6.50
Oat
$1
DF
Soy
$1
DF
Syrup
$1
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