Australia›VIC›Northcote›Poke the Bear Cafe

Poke the Bear Cafe

★ 4.6 · 507 Google reviewsNorthcote, VIC129 menu items analysed

2A Mitchell St, Northcote VIC 3070, Australia

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Coverage

How well it caters

How we score

Gluten-Free

29%Excellent

37 of 129 menu items · 12 on request

Dairy-Free

4%Token

5 of 129 menu items

Vegan

2%Token

3 of 129 menu items

Vegetarian

0%Token

0 of 129 menu items

Last analysed 10 April 2026

The menu

129 items

Avocado$5
Bearable .. avocado, fetta, cherry tomato, fresh herbs on sourdough multigrain$21
GF opt
Bearable .. avocado, spinach + pea pesto, cherry tomato, fresh herbs on sourdough multigrain$21
GF opt
Bear Arms .. slow roasted mushrooms on potato and cheese hash w grilled halloumi, roast tomato, rocket, spinach + pea pesto + poached egg$21.50
GF
Bear Bones .. gluten free toast$7
Bear Bones .. sourdough multigrain$7
Bear Bones (toast) gluten free$7
Bear Bones (toast) Sourdough multigrain$7
Bear Bones (toast) Turkish bread$7
Bear Bones .. Turkish bread$7
Bear Grylls .. big beef bur-grrr w bacon, tomato, cos lettuce, tasty cheese, caramelised onion + mayo in Turkish roll$19
GF opt
Bear Grylls .. big V2 ‘plant based’ beef burgrrr, tomato, caramelised onion, cos lettuce, cheese and mayo$19
GF opt
Brown Rice Poke Bowl .. Brown rice, avocado, chilli edamame, crispy soy beans, charred asparagus, pickled ginger, mayo + seaweed salad$21
GF
Caramelised onion$3
Care Bear .. slow roasted field mushrooms, pea and spinach pesto, beetroot relish, hummus, rocket, on sourdough multigrain$20
GF opt
Care Bear .. slow roasted field mushrooms, spinach + pea pesto , beetroot relish, whipped fetta + rocket on sourdough multigrain$20
GF opt
Chicken + Chips .. crispy tenders with house cut skins$12
GF
Chorizo$6
Egg$3
Egg$3
Egg on Toast .. single egg$6
GF opt
Fetta$5
Fish + Chips .. battered fish with house cut skins$12
GF
Fish Tacos .. corn tortilla (3pc ), fried wild caugh Hoki, chipotle corn mayo, cos, pickled cabbage, and pickled chillies$21
GF
Free range bacon$5
Goldie Locks .. oat milk porridge w cinnamon, buckwheat, brazil nut crunch + fresh banana, maple syrup$16
Goldie Locks .. porridge w cinnamon, buckwheat, brazil nut crunch + fresh banana, maple syrup$16
Grilled chicken tenders$6
Grilled halloumi$6
Grilled market fish$6
Grin and Bear .. chilli scrambled eggs on sourdough multigrain w caramelised onion, whipped fetta + rocket$20
GF opt
Grizzly Bowl ... acai, banana + coconut water topped w chia seed, goji berry, toasted coconut + fresh banana$17
GF
Grizzly Bowl ... acai, banana + coconut water topped w chia seed, goji berry, toasted coconut + fresh banana$17
GF
Gummy Bear .. fruit toast$4
Gummy Bear .. fruit toast served with dairy free butter$4
DF
Halloumi$6
Ham + Cheese Toastie$8
GF opt
Hibernation .. crispy chicken tenders burgrrrr (gf) - w ranch slaw , avocado + house mayo in toasted Turkish roll$19
GFGF opt
Hollandaise$3
Hommus$3
House cut potato skins .. seasoned potato skins w/ mayo$11
GF
House cut potato skins .. Seasoned potato skins w/ mayo$11
GF
Humphrey .. egg, bacon, tomato relish, mayo + rocket in toasted Turkish bread$17
GF opt
Little Goldie Locks .. porridge with banana + maple syrup$8
Little Ted .. house made granola w coyo yoghurt and seasonal fresh fruits$15
Little Ted .. house made granola w natural yoghurt and seasonal fresh fruits$15
Mushrooms$5
Mushrooms$5
Nachos .. corn chips with red sauce + grilled cheese$10
GF
Paddington .. bacon, cos lettuce, avocado, tomato and mayo in toasted Turkish roll$17
GF opt
Pancakes .. served with ice cream + maple$10
Pandamonium .. corn tortilla (3pc ), roast pumpkin, black beans, crispy potatoes, avocado , pico de gallo$19.50
GF
Pandamonium .. corn tortilla (3pc ), roast pumpkin, black beans, crispy potatoes, avocado , pico de gallo$20
GF
Papa Bear .. potato and cheese hash w poached eggs, hollandaise, rocket and pickled fennel salad with bacon$24
GF
Papa Bear .. potato and cheese hash w poached eggs, hollandaise, rocket and pickled fennel salad with chorizo$24
GF
Papa Bear .. potato and cheese hash w poached eggs, hollandaise, rocket and pickled fennel salad with halloumi$24
GF
Papa Bear .. potato and cheese hash w poached eggs, hollandaise, rocket and pickled fennel salad with ham$24
GF
Papa Bear .. potato and cheese hash w poached eggs, hollandaise, rocket and pickled fennel salad with mushrooms$24
GF
Papa Bear .. potato and cheese hash w poached eggs, hollandaise, rocket and pickled fennel salad with pulled pork$24
GF
Papa Bear .. potato and cheese hash w poached eggs, hollandaise, rocket and pickled fennel salad with smoked salmon$24
GF
Papa Bear .. potato and cheese hash w poached eggs, hollandaise, rocket and pickled fennel salad with spinach$24
GF
Peanut butter + choc brownie$10
Potato and cheese hash$6
GF
Pulled pork$6
Red Poke Bowl .. Red + white quinoa, sweet potato, broccoli, charred corn, pickled cabbage, hummus, spinach + pea pesto , roasted pepitas$21
GF
Relish$3
Roasted tomato$5
Roast Mushroom Tacos .. corn tortilla (3pc ), roasted mushrooms, pickled cabbage, black beans, pico de gallo and avocado$19.50
GF
Roast Mushroom Tacos .. corn tortilla (3pc ), roasted mushrooms, pickled cabbage, black beans, pico de gallo and avocado$20
GF
Rocket + fennel salad$5
Smashed Avo .. fresh avocado on a piece of toast$6
GF opt
Smoked salmon$6
Smoked salmon$6
Spinach$4
Two eggs fried$13.50
Two eggs poached, scrambled$13.50
DF

Iced chocolate$6.50
Iced coffee$6.50
Iced latte$4.50
Mocha$6.50

All drinks on full (L)$5.50
All drinks on full (S)$4.50
All drinks on skinny (S)$4.50
All drinks on skinny (L)$5.50
Bundaberg ginger beer$5
Coke$4
Coke No Sugar$4
Diet Coke$4
earl grey$5
English breakfast$5
freshly squeezed & se-juiced Green$10
freshly squeezed & se-juiced Red$10
freshly squeezed & se-juiced Yellow$10
green$5
Homemade lemonade$6.50
Hot chocolate$5.50
House passionfruit soda$6
Kapha : invigorating tea (sencha green, ginger, tulsi, ginseng + clove )$5.50
Kombucha$6
Lemonade$4
Loose leaf chai latte$6
Moroccan mint sweet tea$5
peppermint$5
Pitta : cleansing tea (peppermint, licorice, shatarari, cardamon, ginger + rose petals)$5.50
Shakes.. caramel$6.50
Shakes.. chocolate$6.50
Shakes.. strawberry$6.50
Shakes.. vanilla$6.50
smoothie operator Green$11
Vegan
smoothie operator Mango$11
Vegan
smoothie operator Yellow$11
Vegan
Sparkling water$3
Vata : calming tea (tulsi, licorice, cinnamon, ashwagandha, ginger, clove, sweet orange + fennel)$5.50