FreeFrom
·
Cafes
au
2026 Index
Cities
Gluten-free
Vegan
How we score
For cafe owners
FreeFrom
·
Cafes
au
Menu
Australia
›
SA
›
Unley
›
Pickle in the Middle
Pickle in the Middle
★ 4.5
· 621 Google reviews
Unley, SA
145 menu items analysed
134 Unley Rd, Unley SA 5061, Australia
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Coverage
How well it caters
How we score
Gluten-Free
14
%
Good
21
of
145
menu items
Dairy-Free
6
%
Limited
8
of
145
menu items
Vegan
14
%
Good
20
of
145
menu items
Vegetarian
6
%
Limited
9
of
145
menu items
Last analysed 22 September 2026
The menu
145 items
food
Avocado
$5
Avocado
$5
Bacon
$6.70
Bacon
$6.70
Baked beans
$5
Baked beans
$5
BAKED SWEET POTATO
$25
Vegan
GF
Banana bread (toasted w/ butter)
$7.20
BEANS ON TOAST
$25
Veg
GF
Beetroot cured salmon
$10
Beetroot cured salmon
$10
Biscoff cookie
$5.20
BREAKFAST GREENS
$25.50
GF
DF
Veg
Vegan
CHEESE ‘N’ PICKLE TOASTIE
$19
Veg
Chicken
$6.70
Chicken
$6.70
Choc date hazelnut protein ball
$3.70
Vegan
GF
Chocolate brownie
$5.20
GF
Chorizo
$6.70
Chorizo
$6.70
EGGS BENEDICT
$25
Veg
GF
EGGS ON TOAST
$16.50
Veg
DF
GF
Fig & pistachio cookie
$4.20
GRANOLA BOWL
$21
GF
Veg
Vegan
Haloumi
$6.70
Haloumi
$6.70
Ham
$4
Ham
$4
Hash brown
$3
Hash brown
$3
HOUSE-MADE CRUMPETS W/ PRESERVES
$13
Veg
Vegan
KFC BOWL
$26
GF
Vegan
Lemon melting moment
$5.20
M n M cookie
$4.20
Monte Carlo
$5.20
Peanut butter cookie
$4.20
Vegan
GF
Peanut butter protein ball
$3.70
Vegan
GF
Pickled jalapeno
$1
Pickled jalapeno
$1
PICKLE IN THE MIDDLE SANDWICH
$19
Vegan
GF
Poached egg
$4
Poached egg
$4
Pumpkin & pecan cookie
$4.20
Red sauerkraut
$3
Red sauerkraut
$3
Red Velvet cookie
$5.20
Roasted mushrooms
$5
Roasted mushrooms
$5
ROAST MUSHROOM BRUSCHETTA
$25
GF
Vegan
ROAST MUSHROOM TOASTIE
$19
Veg
RUEBEN
$24
SALMON POKE BOWL
$30
DF
GF
Salted caramel brownie
$5.20
Vegan
GF
SATAY BOWL
$27
GF
Vegan
Sauteed spinach
$3
Sauteed spinach
$3
Seed bread (GF)
$3
GF
Seed bread (GF)
$3
GF
SMASHED AVOCADO
$24
Vegan
GF
Vanilla cupcake
$5.20
WAFFLES
$25
Veg
White choc macadamia cookie
$4.20
ZUCCHINI FRITTERS
$25
GF
Vegan
coffee
cappuccino
$5.40
Cold brew
$6.20
Flat white
$5.40
Iced latte: Double espresso, milk, ice
$6.70
Iced Mocha: Double espresso, milk, choc syrup, ice
$7
latte
$5.40
Long black
$4.70
Macchiato
$4.70
piccolo
$4.70
Single origin pour over
$6
Vietnamese iced coffee: Vietnamese coffee, condensed milk, ice
$7.20
drinks
Apple blackcurrant pop top
$3.50
Apple pop top
$3.50
Babycino
$2
Banana date: Banana, date, lime, house-made nut milk, cinnamon
$9.70
Vegan
Banana & honey smoothie
$6
Blueberry muffin: Blueberry, banana, oats, almond milk
$9.70
Gingerbread Caramel latte (no coffee)
$5.70
Green: Kale, cucumber, celery, apple, lemon
$9.70
Hibiscus lemon myrtle iced tea
$6.20
Hot chocolate (white or dark)
$6.70
House-made kombucha: Available natural or w/ fruit soda
$6.70
Iced Chai (unsweetened): Liquid Chai, milk, ice
$6.50
Iced Chocolate: Choc syrup, milk, ice
$5.70
Iced strawberry Zen matcha: Strawberry jam, iced matcha
$9.20
Iced Zen matcha
$6.70
Just Oranges: Fresh squeezed oranges
$7.20
Lavender Lemonade
$6.20
Mango drangonfruit soda
$6.20
Orange: Turmeric, ginger, carrot, orange, lemon
$9.70
Pina colada: Strawberry, pineapple, banana, coconut milk
$9.70
Prana Chai loose-leaf chai (contains honey)
$6
Red: Beetroot, apple, carrot, lemon, ginger
$9.70
TEA FOR 1 Digest: Peppermint, fennel, calendula
$5.20
TEA FOR 1 Earl Grey: Organic black tea, bergamot
$5.20
TEA FOR 1 Energize: Lemongrass, papaya, ginger
$5.20
TEA FOR 1 English Breakfast: Organic black tea
$5.20
TEA FOR 1 Green: Green tea sencha, jasmine, rose
$5.20
TEA FOR 1 Hibiscus Lemon Myrtle: Lemon myrtle, rooibos, hibiscus, jasmine
$5.20
TEA FOR 1 Serenity: Chamomile, rose, lavender, passionflower
$5.20
TEA FOR 2 Digest: Peppermint, fennel, calendula
$7.20
TEA FOR 2 Earl Grey: Organic black tea, bergamot
$7.20
TEA FOR 2 Energize: Lemongrass, papaya, ginger
$7.20
TEA FOR 2 English Breakfast: Organic black tea
$7.20
TEA FOR 2 Green: Green tea sencha, jasmine, rose
$7.20
TEA FOR 2 Hibiscus Lemon Myrtle: Lemon myrtle, rooibos, hibiscus, jasmine
$7.20
TEA FOR 2 Serenity: Chamomile, rose, lavender, passionflower
$7.20
Tropical: Pineapple, passionfruit, orange
$9.70
Turmeric tonic: Turmeric, lemon, ginger, agave (served hot, cold or fizzy)
$7.70
Zen Matcha
$6.70
alcohol
Alpha Box & Dice Prosecco (bottle)
$40
Alpha Box & Dice Prosecco (glass)
$14
Espresso martini: Espresso, Kahlua, honeycomb infused vodka
$17
Hahn Super Dry 4.6%
$11
Hugo Rosé (glass)
$14
Hugo Rosé (bottle)
$40
Hugo Shiraz (glass)
$14
Hugo Shiraz (bottle)
$40
Limoncello spritz: Limoncello, prosecco, soda
$17
Pickled Mary: Tomato juice, lemon vodka, hot sauce, dill spear, lemon
$17
Shaw & Smith Sauvignon Blanc (bottle)
$44
Shaw & Smith Sauvignon Blanc (glass)
$16
Stone & Wood Pacific Ale 4.4%
$11
The Darling: Mango dragonfruit, prosecco, rosé, rosewater
$17
The Hills Apple Cider 5%
$11
modifier
Add Happy Way vegan vanilla protein powder
$2
Vegan
almond
$1
DF
Vegan
Bonsoy
$1
DF
Vegan
caramel syrup
$0.50
coconut
$1
DF
Vegan
decaf
$0.70
Extra shot
$0.70
hazelnut syrup
$0.50
honey
$0.50
lactose free
$1
DF
Large
$1
oat
$1
DF
Vegan
Substitute beetroot cured salmon
$4
Substitute our house-made coconut yoghurt
$2.60
Substitute our house-made gluten-free seed bread
$3
GF
Substitute scrambled eggs
$2.50
Vanilla syrup
$0.50
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