FreeFrom
·
Cafes
au
2026 Index
Cities
Gluten-free
Vegan
How we score
For cafe owners
FreeFrom
·
Cafes
au
Menu
Australia
›
SA
›
Elizabeth Vale
›
Tengo
Tengo
★ 4.7
· 162 Google reviews
Elizabeth Vale, SA
14 menu items analysed
127 Haydown Rd, Elizabeth Vale SA 5112, Australia
◐ Directions
☎ Call
↗ Website
◎ Instagram
Coverage
How well it caters
How we score
Indicative only — this menu has too few dietary labels for a full score. Striped bars show what we could detect.
Own this cafe? Fix it →
Gluten-Free
0
%
Token
0
of
14
menu items
Dairy-Free
0
%
Token
0
of
14
menu items
Vegan
7
%
Limited
1
of
14
menu items
Vegetarian
7
%
Limited
1
of
14
menu items
Last analysed 22 September 2026
The menu
14 items
food
BEC Pocket
$9
Belgian Chocolate Croissant
$9
Big Caesar Pocket
$15
CASAMIENTO
$15
Veg
Casamiento Pocket
$8
Cheese & Tomato croissant
$9
Cheese & tomato sandwich
$6.50
Chicken Roll
$11
Halloumi Roll
$11
Ham & Cheese Croissant
$9
Ham & cheese sandwich
$6.50
Ham, Cheese & tomato sandwich
$7.50
VEGAN CASAMIENTO
$15
Vegan
modifier
Add Tomato
$1
More scored cafes in SA
Fill My Cup
★ 4.2
Cumberland Park, SA · 1 items
GF · 100%
DF · 100%
Vegan · 100%
Qahwa Coffee Roasters and Espresso Bar
★ 4.4
Victor Harbor, SA · 1 items
GF · 100%
Monica Bistro
★ 4.5
Adelaide, SA · 25 items
GF · 84%
DF · 80%
Vegan · 28%
Veg · 12%
Half Baked Co.
★ 4.9
Christies Beach, SA · 14 items
GF · 79%
DF · 36%
Vegan · 21%
Whistle & Flute
★ 4.5
Unley, SA · 16 items
GF · 75%
Veg · 19%
Whisk Patisserie
★ 4.8
Goodwood, SA · 19 items
GF · 74%