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Australia›SA›Bowden›My Grandma Ben

My Grandma Ben

★ 4.5 · 250 Google reviewsBowden, SA119 menu items analysed
5 Third St, Bowden SA 5007, Australia
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Coverage

How well it caters

How we score
Gluten-Free
7%Limited
8 of 119 menu items
Dairy-Free
13%Good
16 of 119 menu items
Vegan
8%Limited
9 of 119 menu items
Vegetarian
4%Token
5 of 119 menu items
Last analysed 22 September 2026
The menu

119 items

food
  • Avo on Toast$24
    Vegan
  • Brekkie Sanga$18
  • Cheese toastie (mozzarella + cheddar)$13
  • Crispy Carp + Sesame Toast$25
  • Crumpets with butter + honey$12
  • Free-range eggs on buttered toast (1 egg)$10
  • Free-range eggs on buttered toast (2 eggs)$13
  • Free-range poached, fried or scrambled eggs$15
  • Fruit Bread$13.50
    Veg
  • Kimchi, spring onion, mozzarella + cheddar$13
    Veg
  • Leg ham + cheddar toastie$15
  • Mushroom pâté, pecorino + onion jam$13
    Veg
  • Overnight Oats$18
    Vegan
  • Paddington Crumpets$12
    Veg
  • Roo bolognese, pecorino + onion jam$13
  • Roo Shakshuka$26
  • Sliced avocado on sourdough toast$12
  • Zucchini pickles, leg ham, + cheddar$13
coffee
  • Batch brew refill$5
  • Cappuccino (S)$4.80
  • Cappuccino (M)$5.80
  • Flat white (M)$5.80
  • Flat white (S)$4.80
  • Iced filter (black or with milk) (S)$5
  • Iced filter (black or with milk) (M)$6
  • Iced latte (milk, ice + espresso) (M)$6.50
  • Iced latte (milk, ice + espresso) (S)$5.50
  • Latte (S)$4.80
  • Latte (M)$5.80
  • Long black (M)$4.50
  • Long black (S)$4
  • Macchiato$4.80
  • Piccolo$4.80
  • Short black (S)$4
  • Short black (M)$4.50
  • Single origin batch brew$6
drinks
  • Apple Juice$5.80
  • Banana Chai Smoothie$9.50
    Vegan
  • Blossoming Red [wild hibiscus + ginger] (Pot of Tea)$6.50
  • Ceylon Black (Pot of Tea)$6.50
  • Chilli + cardamom hot chocolate (S)$4.80
  • Chilli + cardamom hot chocolate (M)$5.80
  • Chinese Sencha Green (Pot of Tea)$6.50
  • Chocolate Milkshake$8
  • French Earl Grey (Pot of Tea)$6.50
  • Green Juice$5.80
  • Hot chocolate (M)$5.80
  • Hot chocolate (S)$4.80
  • Iced chilli + cardamom chocolate (S)$5.50
  • Iced chilli + cardamom chocolate (M)$6.50
  • Iced chocolate (S)$5.50
  • Iced chocolate (M)$6.50
  • Iced dirty chai latte (S)$5.50
  • Iced dirty chai latte (M)$6.50
  • Iced miso caramel latte (M)$6.50
  • Iced miso caramel latte (S)$5.50
  • Iced mocha (M)$6.50
  • Iced mocha (S)$5.50
  • Iced spiced chai latte (M)$6.50
  • Iced spiced chai latte (S)$5.50
  • Immunity [orange, lemon, turmeric, ginger] (Pot of Tea)$6.50
  • Kombucha$6
  • Masala Chai (Pot of Tea)$6.50
  • Mischief Brew Ginger Ale$5.50
  • Mischief Brew Grapefruit$5.50
  • Mischief Brew Lemonade$5.50
  • Mischief Brew Spiced Cola$5.50
  • Mischief Brew Tonic$5.50
  • Miso caramel latte (S)$4.80
  • Miso caramel latte (M)$5.80
  • Miso Salted Caramel Milkshake$8
  • Mocha (S)$4.80
  • Mocha (M)$5.80
  • Orange Juice$5.80
  • Pear + rhubarb Shrub$6
  • Peppermint Please (Pot of Tea)$6.50
  • Raspberry Ripe Smoothie$9.50
    Vegan
  • Red Juice$5.80
  • Spiced chai latte (M)$6
  • Spiced chai latte (S)$5
  • Vanilla Milkshake$8
  • Wild hibiscus + ginger iced tea$6.50
modifier
  • Add 2 poached eggs$6
  • Add 2 poached eggs$6
  • add a scoop of ice cream$2
  • add a shot of coffee$0.50
  • add a shot of coffee$0.50
  • Add hash browns$5.50
  • Almond milk$0.80
    DF
  • Almond milk$0.80
    DF
  • Almond milk$0.80
    DF
  • Almond milk$0.80
    DF
  • Bacon$6
    GF
  • Calabrese Style Chilli Hot$2.50
  • Coconut milk$0.80
    DF
  • Coconut milk$0.80
    DF
  • Coconut milk$0.80
    DF
  • Coconut milk$0.80
    DF
  • Extra shot$0.50
  • Garlic roasted mushrooms$5
    GFVegan
  • Gluten-free bread option: house sweet potato nut loaf$3.50
    GF
  • Half avocado$5
    GFVegan
  • Haloumi$5
    GFVeg
  • Hash browns$5.50
    GFVegan
  • House fermented hot sauce$2.50
    GFVegan
  • House kraut / vego kimchi$3.50
    GFVegan
  • Jammy Chilli Oil$2.50
  • Oat milk$0.80
    DF
  • Oat milk$0.80
    DF
  • Oat milk$0.80
    DF
  • Oat milk$0.80
    DF
  • scrambled egg$1
  • Smoky Capsicum Relish$2.50
  • Soy milk$0.80
    DF
  • Soy milk$0.80
    DF
  • Soy milk$0.80
    DF
  • Soy milk$0.80
    DF
  • Spicy Italian Giardiniera$3
  • Zucchini Pickles$3

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My Grandma Ben — Bowden, SA dietary menu scores | FreeFromCafes