FreeFrom
·
Cafes
au
2026 Index
Cities
Gluten-free
Vegan
How we score
For cafe owners
FreeFrom
·
Cafes
au
Menu
Australia
›
SA
›
Norwood
›
Argo on the Parade
Argo on the Parade
★ 4.2
· 1,721 Google reviews
Norwood, SA
79 menu items analysed
212 The Parade, Norwood SA 5067, Australia
◐ Directions
☎ Call
↗ Website
Coverage
How well it caters
How we score
Gluten-Free
73
%
Excellent
58
of
79
menu items
· 24 on request
Dairy-Free
0
%
Token
0
of
79
menu items
Vegan
34
%
Excellent
27
of
79
menu items
· 1 on request
Vegetarian
44
%
Excellent
35
of
79
menu items
Last analysed 30 October 2026
The menu
79 items
food
Argo Special Salad
$28
GF
Carlas
$20
GF opt
Cheeseburger
$22
GF opt
Cheesy Garlic Bread
$13.90
Veg
GF opt
Chicken Parmigiana
$22
Deluxe Model
$20
GF opt
Eggplant Delight
$29
Veg
Vegan
GF
Empire
$19
Veg
Vegan
GF opt
Euro Beef Roll
$22
French Fries (S)
$7.90
Veg
GF opt
French Fries (L)
$12.90
Veg
GF opt
Glow
$27
GF
Gobble Gobble
$20
GF opt
Halloumi Fries
$16
Veg
Healthy Express
$25
Veg
Vegan
GF opt
Honey Hustle
$18
GF
Hot Chicken Roll
$15.90
John's Special
$25
GF opt
Korean Fried Chicken Bowl
$30
GF opt
Lady Athena
$22
GF opt
Mediterranean
$20
Veg
Vegan
GF opt
Oasis
$24
Veg
Vegan
GF
Original Garlic Bread
$9.90
Veg
GF opt
Piggy went to the Market
$20
GF opt
Power
$25
GF opt
Raw Detox Salad
$24
Veg
Vegan
GF
Roast Pumpkin Frittata
$15
Veg
GF
Smokin' Brisket
$26
GF opt
Soul Cleanser
$19
Veg
Vegan
GF opt
Soup of the Day
$16.90
Veg
GF opt
Vegan opt
Spice It Up
$19
Veg
Vegan
GF opt
Super Green Sautee
$28
Veg
Vegan
GF
Sweet Chick
$20
GF opt
Sweet Potato Wedges (S)
$8.90
Veg
GF opt
Sweet Potato Wedges (L)
$15.90
Veg
GF opt
The God Father
$20
Time to Shred
$16
GF
Warm Chicken Salad
$26
GF
Zest
$25
GF
coffee
Iced Coconut
$8.50
Vegan
GF
Iced Pistachio Latte
$9.50
Orange Espresso Tonic
$7
drinks
5th Element
$10.50
Aloha
$9.50
Bananarama
$9.50
Veg
GF
Beetroot & Berry Reviver
$10.50
Berry Me
$10.50
Veg
Vegan
GF
Cafenetista
$9.50
Caramel Creatine Charger
$14
Veg
Vegan
GF
Creamy Coconut Collagen
$13.50
GF
Daily Balance
$13.50
Veg
Vegan
GF
Emerald City
$10.50
Golden Gut
$10.50
Good Green One
$10.50
Green Python
$12.50
Veg
Vegan
GF
Harrisons
$10.50
Iced Biscoff
$9.50
Iced Chocolate
$9.50
GF
Iced Coffee
$9.50
GF
Iced Crema Brulee
$8
Iced Mocha
$9.50
GF
Iced Strawberry Matcha
$9.50
Icy Green
$9.50
Vegan
GF
Mango Mania
$10.50
Veg
Vegan
GF
Milkshakes
$8.90
GF opt
Momentum Matters
$13.50
Veg
Vegan
GF
Mrs Mauve
$12.50
Veg
Vegan
GF
Orange
$9.50
Passionite
$12.50
Veg
Vegan
GF
Peanut Butter Berry Time
$13.50
Veg
Vegan
GF
Pink Summer
$10.50
Protein Espresso
$13.50
Veg
GF
Rejuvenation - Post Workout
$14
Veg
Vegan
GF
Run like the Wind - Pre Workout
$13.50
Veg
Vegan
GF
Snickers Shake
$12.50
Veg
Vegan
GF
Summer Days
$9.50
The Amazonian
$13.50
Veg
Vegan
GF
The Milky Glow
$13.50
Veg
Vegan
GF
Tropical Getaway
$11.50
Veg
Vegan
GF
More scored cafes in SA
European Cafe
★ 4.3
Norwood, SA · 67 items
GF · 22%
Veg · 28%
Hungaria Café
★ 5.0
Norwood, SA · 32 items
GF · 16%
Veg · 13%
Rustic Gourmet
★ 4.5
Norwood, SA · 126 items
No strong dietary signals
Sfizio Cucina e Caffé
★ 4.3
Norwood, SA · 112 items
No strong dietary signals
Caffe Buongiorno - Norwood
★ 4.2
Norwood, SA · 124 items
No strong dietary signals
30 Acres Norwood
★ 4.3
Norwood, SA · 14 items
No strong dietary signals