FreeFrom
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Cafes
au
2026 Index
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Gluten-free
Vegan
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FreeFrom
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Cafes
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Australia
›
SA
›
McLaren Vale
›
Manna McLaren Vale
Manna McLaren Vale
★ 4.7
· 402 Google reviews
McLaren Vale, SA
53 menu items analysed
211 Main Rd, McLaren Vale SA 5171, Australia
◐ Directions
☎ Call
↗ Website
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Coverage
How well it caters
How we score
Gluten-Free
30
%
Excellent
16
of
53
menu items
· 9 on request
Dairy-Free
0
%
Token
0
of
53
menu items
Vegan
13
%
Good
7
of
53
menu items
· 5 on request
Vegetarian
0
%
Token
0
of
53
menu items
Last analysed 9 April 2026
The menu
53 items
food
Asian Style Summer Salad
$20
Vegan
GF
Big Fleurieu Breakfast
$33
GF opt
Blueberry Pancake Stack
$24
Braised Steak Pie
$28
Buckwheat & Almond Granola
$16
Vegan opt
Cheese Toastie
$8
GF opt
Classic BLT Wrap
$20
Crispy Fried Chicken (4pc)
$16
GF
Eggs on Toast
$15
GF opt
Fruit Bread
$9
Vegan opt
Ham & Cheese Croissant
$15
Hash Browns to share (3pc)
$8
GF
Hot Chippies
$11
GF
House made Crispy Mozzarella Sticks (4pc)
$12
GF
House made jam
$2
Kids Fruit and Yoghurt
$8
GF
Vegan opt
Kids Snack Plate
$12
GF opt
Little Bacon & Eggs
$12
GF opt
Loaded Croissant Pocket
$25
Manna Corn Fritters
$24
GF
Mini Pancake Stack
$10
Orange marmalade
$2
Potato & Chive Flat Bread
$23
Vegan
GF opt
Ricotta Gnocchi
$24
GF opt
Smashed Avo
$19
GF opt
Vegan opt
Smashed Brisket Burger
$28
GF opt
Sweet Loaded Croissant Pocket
$22
Vegan opt
modifier
½ Chorizo
$6
Add ham
$4
Aioli
$2
Avocado
$4
BBQ Sauce
$1
Egg
$3.50
Extra Egg
$3.50
Extra Patty
$6
Halloumi
$5
Hash Brown
$3
Hollandaise
$2
Hot Chippies
$5
One Rasher Bacon
$4
Overnight Tomato
$4
Poached egg
$3.50
Roast chicken
$8
Roast Chicken
$8
Roasted chicken
$8
Scrambled Tofu
$4
Short Cut Bacon
$5
Sourdough Toast
$4
Spinach
$4
Sriracha Mayo
$2
Tomato Chutney
$2
Tomato Sauce
$1
Two Rasher Bacon
$7
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