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au
2026 Index
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Australia
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SA
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Blackwood
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The Italian Kitchen Bar
The Italian Kitchen Bar
★ 4.7
· 203 Google reviews
Blackwood, SA
74 menu items analysed
5/240 Main Rd, Blackwood SA 5051, Australia
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Coverage
How well it caters
How we score
Gluten-Free
4
%
Token
3
of
74
menu items
Dairy-Free
3
%
Token
2
of
74
menu items
Vegan
3
%
Token
2
of
74
menu items
Vegetarian
4
%
Token
3
of
74
menu items
Last analysed 22 September 2026
The menu
74 items
food
ANTIPASTO
$15
ARANCINI
$5.50
AVOCADO Focaccia
$15
BREAKFAST BURGER
$19
BROCCOLINI
$12
BRUSCHETTA PIZZA
$16
BURRO & PARMIGIANO Pasta (Kids)
$14
CAPRESE AL PESTO Focaccia
$16
CAPRESE Focaccia
$15
CAPRICCIOSA Pizza
$28
CHICKEN & AVOCADO Focaccia
$18
CHIPS
$10
CLASSIC LASAGNA
$26
COTTO + FUNGHI Pizza
$24
CROISSANT - Ham & provolone
$10
CROISSANT - Tomato & provolone
$10
DELUXE TRUFFLE MUSHROOM
$26
DIAVOLA Pizza
$28
EGGS FLORENTINE (EGGS BENEDICT)
$24
EGGS ON TOAST
$14
Feed Me (per person)
$55
FOCACCIA PIZZA
$15
GARDEN SALAD
$6
GNOCCHI SORRENTINA
$26
GRANOLA & PANNA COTTA
$16
HAM & CHEESE Pizza (Kids)
$14
HAZELNUT & TOMATO SCRAMBLE
$23
HOT SALAMI Focaccia
$16
Kids Feed Me (under 12)
$25
LEMON SORBET
$10
LINGUINI
$28
MARGHERITA Pizza
$22
MARGHERITA Pizza (Kids)
$14
MARINARA Pizza
$22
MEATBALLS
$22
MEDITERRANEAN BRUSCHETTA
$23
MEDITERRANEAN Pizza
$28
MORTADELLA Focaccia
$16
NUTELLA PIZZA
$18
OMELETTE
$23
ORTOLANA Pizza
$25
PANNACOTTA
$10
PANZANELLA EGG AND AVO BOWL
$21
POMODORO & PARMIGIANO Pasta (Kids)
$14
PRIMAVERA Pizza
$28
RIGATONI
$28
SALAMI Focaccia
$16
SALAMI Pizza
$25
SMASHED AVO AND WHIPPED GOAT CHEESE TOAST
$24
SMOKED SALMON BAGEL
$22
THE ITALIAN Pizza
$28
TIRAMISU
$10
TOAST WITH BUTTER & JAM
$12
VEGETARIAN QUICHE
$9
Veg
WARM OLIVES
$8
coffee
AFFOGATO
$12
modifier
Add buffalo mozzarella
$6
Add buffalo mozzarella
$6
ADD DESSERT
$5
Add hot chips
$2
Add liquor
$6
Add salad
$6
Add sous vide poached chicken
$6
Avocado
$4.50
Vegan
Veg
DF
Bacon
$6
Chili scrambled eggs
$1
GF bread
$3
GF
Gluten Free Base
$5
GF
Gluten Free Base
$5
GF
Hash Brown (3pieces)
$4
Mushrooms
$4
Vegan
Veg
DF
Prosciutto
$3
Prosciutto
$6
Salmon
$6
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