FreeFrom
·
Cafes
au
2026 Index
Cities
Gluten-free
Vegan
How we score
For cafe owners
FreeFrom
·
Cafes
au
Menu
Australia
›
QLD
›
Southport
›
Salt Cafe Bar
Salt Cafe Bar
★ 4.2
· 411 Google reviews
Southport, QLD
137 menu items analysed
Shop 4/107 Ferry Rd, Southport QLD 4215, Australia
◐ Directions
☎ Call
↗ Website
◎ Instagram
Coverage
How well it caters
How we score
Gluten-Free
0
%
Token
0
of
137
menu items
Dairy-Free
1
%
Token
2
of
137
menu items
Vegan
0
%
Token
0
of
137
menu items
Vegetarian
4
%
Token
6
of
137
menu items
Last analysed 22 September 2026
The menu
137 items
food
ANTIPASTO PLATTER
$16
avocado
$6
bacon
$6
BACON AND EGGS
$12.50
BIRCHER MUESLI
$19.90
Veg
BLUEBERRY PANCAKES
$20.90
BREAKFAST BURGER
$21.90
CAESAR SALAD
$22.90
CALAMARI
$25.90
CALAMARI AND CHIPS
$13
CALAMARI SALAD
$27.90
CHICKEN MUSHROOM RISOTTO
$34.90
CHIILI CRAB AND HERB OMELETTE
$26.90
CHILLI CRAB LINGUINI
$36.90
Chips with aioli
$10
chorizo
$6
CLUB SANDWICH
$27.90
DELUXE PLATTER
$59.90
Eggs (2)
$6
EGGS BENEDICT (bacon or ham)
$23.90
EGGS BENEDICT (pulled pork or smoked salmon)
$25.90
EGGS ON TOAST
$14.90
EYE FILLET
$42.90
FISH AND CHIPS
$13
FRENCH TOAST
$21.90
FRIED CHICKEN BURGER
$25.90
FRUIT TOAST
$9.90
Veg
Garden salad
$10
Grilled Chicken
$8
GRILLED CHICKEN AND CHIPS
$13
grilled tomatoes
$6
GRILLED VEGETABLE SALAD
$23.90
GRILLED VEGETABLE SANDWICH
$22.90
halloumi
$6
HAM, CHEESE, AND TOMATO OMELETTE (served with sourdough toast)
$21.90
hash browns (2)
$6
KING PRAWN SALAD
$29.90
MEATLOVERS
$27.90
mushrooms
$6
MUSHROOMS ON SOURDOUGH
$24.90
Veg
NACHOS
$28.90
OPEN SALMON SANDWICH
$25.90
PANCAKE WITH MAPLE SYRUP AND ICECREAM
$12
PEPPERONI
$25.90
PESTO CHICKEN
$27.90
Prawns (4)
$10
PRAWN SCALLOP RISOTTO
$36.90
PULLLED PORK BURGER
$25.90
PUMPKIN GNOCCHI
$28.90
SALMON EGGS
$25.90
SALMON FILLET
$36.90
SALMON OMELETTE (smoked spinach and feta, served with sourdough toast)
$25.90
SALT BIG BREAKFAST
$29.90
SALT BREAKFAST
$19.90
SALT CHICKEN SALAD
$24.90
sautéed spinach
$6
SAVOURY MINCE
$24.90
SEAFOOD LINGUINE
$39.90
SMASHED AVOCADO
$24.90
Veg
Smoked Salmon
$10
STEAK AND CHIPS
$15.90
STEAK SANDWICH
$27.90
SUPER BOWL LG
$20.90
Veg
SWEET POTATO ROSTI
$25.90
THAI BEEF SALAD
$27.90
THAI CHICKEN CURRY
$27.90
VEGETARIAN
$23.90
Veg
WHITING FILLETS
$24.90
coffee
AFFOGATO
$7.50
ESPRESSO, PICCOLO, LATTE, LONG OR SHORT MACCHIATO, RISTRETTO, LONG BLACK, CAPPUCCINO, OR FLAT WHITE (cup)
$4.70
ESPRESSO, PICCOLO, LATTE, LONG OR SHORT MACCHIATO, RISTRETTO, LONG BLACK, CAPPUCCINO, OR FLAT WHITE (mug)
$5.50
ICED COFFEE
$9
ICED MOCHA
$9
drinks
BABYCHINO
$2
BANANA
$9
BANANA AND HONEY SMOOTHIE
$9.50
BERRY BERRY SMOOTHIE
$9.50
DF
BODY JUICE CARROT, CELERY, APPLE AND GINGER
$9
CARAMEL
$9
CHAI LATTE, HOT CHOCOLATE, MOCHA
$5.80
CHOCOLATE
$9
COFFEE
$9
coke
$5
coke zero
$5
diet coke
$5
GINGER BEER
$5.50
ICED CHOCOLATE
$9
lemonade
$5
LEMON LIME & BITTERS
$5.50
LIME
$9
MANGO SMOOTHIE
$9.50
MINT SENSATION PINEAPPLE, APPLE AND MINT
$9
MORNING KICK CARROT, ORANGE AND GINGER
$9
SAN PELLEGRINO (500ML)
$7.50
SAN PELLEGRINO (1L)
$9.50
STRAWBERRY
$9
STRAWBERRY AND MANGO FRAPPE
$9.50
DF
SUPER GREEN CUCUMBER, MINT, CELERY AND APPLE
$9
SWEET DELIGHT APPLE, PINEAPPLE AND ORANGE
$9
TEA (LOOSE LEAF)
$5.50
THICKSHAKES
$10.90
VANILLA
$9
VIENNA
$5.50
alcohol
19 HENTLEY FARM REISLING MARGARET RIVER, WA (BOTTLE)
$80
22 ARA SINGLE ESTATE PINOT NOIR NEW ZEALAND (GLASS)
$14
22 CHAIN OF FIRE SHIRAZ CABERNET NSW (GLASS)
$9
22 CHAIN OF FIRE SHIRAZ CABERNET NSW (BOTTLE)
$42
23 ABBOTS AND DELAUNAY ROSE FRANCE (GLASS)
$14
23 ABBOTS AND DELAUNAY ROSE FRANCE (BOTTLE)
$75
23 ARA SINGLE ESTATE SAUVIGNON BLANC MARLBOROUGH, NZ (BOTTLE)
$75
23 ARA SINGLE ESTATE SAUVIGNON BLANC MARLBOROUGH, NZ (GLASS)
$14
23 BAREFOOT MOSCATO NSW (GLASS)
$11
23 BAREFOOT MOSCATO NSW (BOTTLE)
$45
23 CHAIN OF FIRE SAUVIGNON BLANC SEMILLION W.A (BOTTLE)
$42
23 CHAIN OF FIRE SAUVIGNON BLANC SEMILLION W.A (GLASS)
$9
23 ROBERT OATLEY CHARDONNAY MARGARET RIVER WA (BOTTLE)
$70
23 ROBERT OATLEY CHARDONNAY MARGARET RIVER WA (GLASS)
$14
23 WILD OATES PINOT GRIGIO MUDGEE, NSW (GLASS)
$14
23 WILD OATES PINOT GRIGIO MUDGEE, NSW (BOTTLE)
$65
NV CHAIN OF FIRE BRUT CUVEE NSW (GLASS)
$9
NV CHAIN OF FIRE BRUT CUVEE NSW (BOTTLE)
$42
NV GIOIOSA EXTRA DRY PROSECCO ITALY (BOTTLE)
$65
NV GIOIOSA EXTRA DRY PROSECCO ITALY (GLASS)
$12
NV MOET CHANDON IMPERIAL BRUT CHAMPAGE FRANCE (BOTTLE)
$150
modifier
ADD CHICKEN
$7
Add Prawns (4)
$49.90
ADD PRAWNS (4)
$10
ADD SALMON
$10
ALMOND MILK
$0.90
COCONUT MILK
$0.90
DECAF
$0.90
EXTRA SHOT
$0.90
LACTOSE FREE MILK
$0.90
MUG
$0.90
OAT MILK
$0.90
SOY MILK
$0.90
SYRUPS
$0.90
More scored cafes in QLD
Basque Cheesecake & Champagne
★ 5.0
Southport, QLD · 21 items
GF · 71%
Frenzy's
★ 4.0
Southport, QLD · 51 items
GF · 31%
DF · 14%
Pearl & Ash Cafe
★ 4.1
Southport, QLD · 139 items
No strong dietary signals
Paragon Blend
★ 4.7
Southport, QLD · 38 items
Veg · 18%
Caffe Republic
★ 4.5
Southport, QLD · 45 items
No strong dietary signals
Sopo Espresso
★ 4.8
Southport, QLD · 33 items
No strong dietary signals
Salt Cafe Bar — Southport, QLD dietary menu scores | FreeFromCafes