FreeFrom
·
Cafes
au
2026 Index
Cities
Gluten-free
Vegan
How we score
For cafe owners
FreeFrom
·
Cafes
au
Menu
Australia
›
QLD
›
Main Beach
›
The Winey Cow
The Winey Cow
★ 4.7
· 1,356 Google reviews
Main Beach, QLD
145 menu items analysed
5/11 Woodroffe Ave, Main Beach QLD 4217, Australia
◐ Directions
☎ Call
↗ Website
◎ Instagram
Coverage
How well it caters
How we score
Gluten-Free
10
%
Limited
14
of
145
menu items
· 8 on request
Dairy-Free
7
%
Limited
10
of
145
menu items
· 1 on request
Vegan
4
%
Token
6
of
145
menu items
· 2 on request
Vegetarian
3
%
Token
5
of
145
menu items
Last analysed 19 September 2026
The menu
145 items
food
AVOCADO & BURRATA
$26
GF opt
DF opt
AVOCADO & BURRATA With poached egg
$30
AVOCADO & BURRATA With streaky bacon
$33
BARRAMUNDI ROLL
$32
BREKKIE ROLL
$25
GF opt
BREKKIE ROLL With fried halloumi
$29
BRUNCH STACK
$30
GF
BRUNCH STACK With mushrooms
$35.50
Veg
CHICKEN KATSU SANDO
$32
CHICKEN KATSU SANDO With American cheese
$34.50
CHICKEN WAFFLE
$32
CHICKEN WAFFLE With fried egg
$36
CHICKEN WAFFLE With hand-cut bacon
$39.50
CHILLI SCRAMBLE
$29
GF opt
CHILLI SCRAMBLE With streaky bacon
$36
GRANOLA
$24.50
GF opt
DF
Vegan
HOUSE-SEASONED FRIES
$13
Veg
GF
LAND BENNY
$29.50
GF opt
MR SIMPLE Eggs on toast cooked your way, poached or fried
$16
Veg
MR SIMPLE Eggs on toast, scrambled
$16.50
Veg
ONION RINGS
$15
Veg
SEA BENNY
$32
GF opt
SMASH BURGER
$30
GF opt
SMASH BURGER Add streaky bacon
$37
SMASH BURGER Make it a double
$38
STRAWBERRY ROSE FRENCH TOAST
$28
STRAWBERRY ROSE FRENCH TOAST Swap ice cream to organic acai
$33
STRAWBERRY ROSE FRENCH TOAST With streaky bacon
$35
SUPERFOOD BOWL
$28
GF
DF
Vegan
SUPERFOOD BOWL With BBQ glazed brisket
$36.50
SUPERFOOD BOWL With blackberry cured salmon
$36.50
SUPERFOOD BOWL With fried chicken
$40
SUPERFOOD BOWL With poached egg
$32
TOAST
$12
WILD MUSHROOM CROISSANT
$29
WILD MUSHROOM CROISSANT With blackberry cured Tasmanian salmon
$37.50
WINEY BIG BREKKIE
$36
GF opt
DF
WINEY BIG BREKKIE With Cumberland sausage
$43.50
coffee
Cappuccino
$5.50
Cold Brew
$5.70
COLD BREW PISTACHIO
$13
COLD BREW STRAWBERRY COCONUT
$13
Double Espresso
$5.50
Espresso
$5.10
Flat White
$5.50
Iced Coffee
$11
Iced Latte
$6.50
ICED LATTE PISTACHIO CREAM
$13
ICED LATTE SHORTBREAD
$13
ICED LATTE WHITE CHOCOLATE & HAZELNUT
$13
Iced Mocha
$11
Latte
$5.50
Long Black
$5.10
Long Mac
$5.50
Magic
$5.40
Mocha
$6
Piccolo
$5.40
Short Mac
$5.10
drinks
AMAZONIAN
$13.50
Vegan opt
BAHAMA
$13.50
Vegan opt
BEET BOOST Beetroot, Carrot, Apple, Lime, Ginger
$11.20
Beetroot Latte
$6.50
Chamomile
$5.50
Coca-Cola
$5.70
Coca-Cola No Sugar
$5.70
COOKIES & CREAM
$12.50
DIRTY SODA BLUEBERRY SPRITE
$13
DIRTY SODA STRAWBERRY WHITE CHOC SODA
$13
DIRTY SODA VANILLA COKE
$13
Earl Grey
$5.50
English Breakfast
$5.50
GINGER APPLE Green Apple, Lemon, Ginger
$10.80
Ginger & Lemon
$5.50
Good Happy Kombucha: Turmeric Ginger
$7.80
GREEN DETOX Green Apple, Celery, Pear, Lemon, Spinach, Ginger
$11.20
Green Dragon
$5.50
Hot Water With Lemon
$2.60
Iced Chocolate
$11
ICED MATCHA
$13
Iced Vanilla Chai
$7
Jaffa Latte
$6.50
KIDS APPLE Crisp Apple (250ml)
$6
Lemon, Lime & Bitters
$6
Matcha Latte
$6.50
MILKSHAKES (Caramel)
$10
MILKSHAKES (Chocolate)
$10
MILKSHAKES (Strawberry)
$10
MILKSHAKES (White Chocolate)
$10
Mount Franklin Sparkling Water (350ml)
$5.50
Mount Franklin Still Water (600ml)
$4.80
Naked Hot Choc
$7.50
ORANGE Valencia Orange
$10.80
Peach Iced Tea
$9
Peach Iced Tea Make It Boozy! Add Vodka or Peach Schnapps
$21
PEANUT BUTTER PROTEIN
$15
Peppermint
$5.50
Prana Chai
$7
Purezza Sparkling Water (750ml)
$9
Sip Coco Chocolate Coconut Water
$6.80
Sip Coco Coconut Water
$6.80
Sprite
$5.70
SUNRISE TONIC
$13
SUPERGREENIE
$13.50
Vegan
Turmeric Latte
$6.50
WATERMELON Watermelon, Green Apple, Strawberry, Lime
$11.20
alcohol
Angostura Reserva White Rum
$13
Hendricks Gin
$13
Wildflower Signature Gin
$14
modifier
Add Vegan Vanilla Protein
$2
Vegan
Almond
$1
DF
Avocado (sliced or smashed)
$6
BBQ glazed beef brisket
$8.50
Blackberry cured Tasmanian salmon
$8.50
Burrata
$7
Crumpet (1)
$6
Cumberland sausage
$7.50
Decaf
$0.60
Extra shot
$0.90
Fermented red cabbage
$5.50
Fried barramundi
$12
Fried crispy chicken
$12
Gluten-free bread or bun
$3.50
GF
Goat’s feta or grilled halloumi
$6
Grilled spinach
$5.50
Grilled tomatoes
$5.50
Hand-cut bacon
$7.50
House-made rosti
$5.50
Lactose Free
$1
Lactose-free
Mug/Large
$0.90
Mushrooms
$5.50
Oat
$1
DF
Organic acai scoop
$5
Panko-crumbed chicken
$12
Poached or fried egg
$4
Scrambled eggs
$6
Soy
$1
DF
Streaky bacon
$7
Swap to Almond
$1
DF
Swap to crumpets or gluten-free
$2
GF
Swap to crumpets or gluten-free
$2
GF
Swap to Lactose Free
$1
Lactose-free
Swap to Oat
$1
DF
Swap to Soy
$1
DF
syrups
$0.90
Tomato relish
$3
More scored cafes in QLD
Hot Shott
★ 4.7
Main Beach, QLD · 147 items
No strong dietary signals
Il Barocco Restaurant
★ 4.1
Main Beach, QLD · 36 items
No strong dietary signals
Domanis Cafe Restaurant Bar
★ 4.4
Main Beach, QLD · 66 items
No strong dietary signals
Shoreline Restaurant
★ 3.7
Main Beach, QLD · 5 items
No strong dietary signals
Cavills Steakhouse & Rooftop Bar
★ 4.6
Runaway Bay, QLD · 6 items
GF · 100%
OMG Decadent Donuts Redlands
★ 4.9
Brisbane, QLD · 16 items
GF · 100%
DF · 100%
Vegan · 100%