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Cafes
au
2026 Index
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Gluten-free
Vegan
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·
Cafes
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Australia
›
QLD
›
Southport
›
Frenzy's
Frenzy's
★ 4.0
· 255 Google reviews
Southport, QLD
102 menu items analysed
Musgrave Ave, Southport QLD 4215, Australia
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Coverage
How well it caters
How we score
Gluten-Free
33
%
Excellent
34
of
102
menu items
· 18 on request
Dairy-Free
14
%
Good
14
of
102
menu items
Vegan
6
%
Limited
6
of
102
menu items
Vegetarian
8
%
Limited
8
of
102
menu items
Last analysed 23 October 2026
The menu
102 items
food
200g Eye Fillet (G)
$34
200g Eye Fillet (M)
$28
250g Rib Fillet (M)
$28
250g Rib Fillet (G)
$33
300g Rump (G)
$28
300g Rump (M)
$25
Basque Cheesecake (M)
$12
Basque Cheesecake (G)
$14
Beer Battered Fish & Chips (A) (M)
$26
GF opt
DF
Beer Battered Fish & Chips (A) (G)
$32
GF opt
DF
Big Tony’s Pepperoni (M)
$22
Big Tony’s Pepperoni (G)
$23
Chargrilled Cauliflower Steak (M)
$28
Vegan
GF
DF
Chargrilled Cauliflower Steak (G)
$33
Vegan
GF
DF
Cheeseburger & Chips (M)
$12
Cheeseburger & Chips (G)
$14
Cheesy Garlic Bread (G)
$15
Cheesy Garlic Bread (M)
$12
Chicken Breast Macadamia (G)
$32
GF
Chicken Breast Macadamia (M)
$32
GF
Chicken Nuggets & Chips (M)
$12
Chicken Nuggets & Chips (G)
$14
Chicken Parmigiana (G)
$32
GF opt
Chicken Parmigiana (M)
$26
GF opt
Chicken Run (M)
$26
Chicken Run (G)
$25
Chicken Schnitzel (G)
$30
GF opt
Chicken Schnitzel (M)
$24
GF opt
Crispy Salt & Pepper Squid (I) (M)
$26
GF opt
DF
Crispy Salt & Pepper Squid (I) (M)
$19
GF opt
DF
Crispy Salt & Pepper Squid (I) (G)
$32
GF opt
DF
Crispy Salt & Pepper Squid (I) (G)
$22
GF opt
DF
Decadent Warm Chocolate Brownie (M)
$12
Decadent Warm Chocolate Brownie (G)
$14
Fish Bites & Chips (I) (M)
$12
Fish Bites & Chips (I) (G)
$14
Garden Salad (M)
$13.90
Garden Salad (G)
$16.90
Garlic Bread (G)
$12.50
Vegan
DF
Garlic Bread (M)
$10.50
Vegan
DF
Grilled Angus & Beef Bacon Burger (M)
$19
Grilled Angus & Beef Bacon Burger (G)
$21
Grilled Chicken Breast (G)
$14
GF
Grilled Chicken Breast (M)
$12
GF
Grilled Humpty Doo Barramundi (A) (M)
$33
GF
Grilled Humpty Doo Barramundi (A) (G)
$34
GF
Grilled Steak Sandwich (G)
$21
Grilled Steak Sandwich (M)
$19
Hawaii 5-0 (G)
$25
Hawaii 5-0 (M)
$25
Korean Fried Chicken (M)
$20
GF opt
DF
Korean Fried Chicken (G)
$24
GF opt
DF
Margherita (M)
$21
Veg
Margherita (G)
$23
Veg
Mashed Potato (G)
$16.90
Mashed Potato (M)
$13.90
Mushroom Risotto (G)
$28
Veg
GF
Mushroom Risotto (M)
$26
Veg
GF
Panko Crumbed Prawns (I) (G)
$26
DF
Panko Crumbed Prawns (I) (M)
$23
DF
Penne Bolognaise (G)
$14
Penne Bolognaise (M)
$12
Pulled Beef Parmigiana (M)
$26
Pulled Beef Parmigiana (G)
$32
Roasted Beetroot Salad (M)
$13.90
Veg
GF
Roasted Beetroot Salad (G)
$16.90
Veg
GF
Slow Cooked Lamb Shank (M)
$28
GF
Slow Cooked Lamb Shank (G)
$33
GF
Smashing Pumpkins (G)
$25
Veg
Smashing Pumpkins (M)
$28
Veg
Southern Fried Chicken Burger (G)
$21
Southern Fried Chicken Burger (M)
$19
Steamed Seasonal Vegetables (M)
$13.90
Steamed Seasonal Vegetables (G)
$16.90
Supreme Team (G)
$28
Supreme Team (M)
$26
Sweet Potato Wedges (G)
$14
Sweet Potato Wedges (M)
$11
Tender Pork Belly Bites (M)
$20
GF opt
Tender Pork Belly Bites (G)
$24
GF opt
Thick Fries (G)
$11
Thick Fries (M)
$9
Vegan Burger (G)
$21
Vegan
GF opt
Vegan Burger (M)
$19
Vegan
GF opt
Vietnamese Chicken Salad (M)
$13.90
GF
Vietnamese Chicken Salad (G)
$16.90
GF
Whole Hog (G)
$24
Whole Hog (M)
$22
modifier
Add gravy or aioli (G)
$2
GF opt
Add gravy or aioli (M)
$1.20
GF opt
Extra sauce (M)
$4.50
Extra sauce (G)
$3
Swap chips & salad for mash & steamed vegetables (M)
$4
Swap chips & salad for mash & steamed vegetables (G)
$4.50
Swap chips & salad for mash & steamed vegetables (G)
$2
Swap chips & salad for mash & steamed vegetables (M)
$1
Swap for gluten-friendly bun (G)
$3
Swap for gluten-friendly bun (M)
$2
Swap for gluten-friendly schnitzel/parmigiana (G)
$3
Swap for gluten-friendly schnitzel/parmigiana (M)
$2
Swap for vegan cheddar (M)
$3.50
Swap for vegan cheddar (G)
$4.50
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No strong dietary signals