FreeFrom
·
Cafes
au
2026 Index
Cities
Gluten-free
Vegan
How we score
For cafe owners
FreeFrom
·
Cafes
au
Menu
Australia
›
QLD
›
Runaway Bay
›
Substance Espresso
Substance Espresso
★ 4.8
· 615 Google reviews
Runaway Bay, QLD
55 menu items analysed
Beside Samsara Gym, Shop 2 10/12 Lae Dr, Runaway Bay QLD 4216, Australia
◐ Directions
☎ Call
↗ Website
Coverage
How well it caters
How we score
Gluten-Free
25
%
Excellent
14
of
55
menu items
· 9 on request
Dairy-Free
11
%
Limited
6
of
55
menu items
· 4 on request
Vegan
5
%
Limited
3
of
55
menu items
· 1 on request
Vegetarian
11
%
Limited
6
of
55
menu items
Last analysed 30 October 2026
The menu
55 items
food
Acai Bowl, scooped acai w/ coconut maple granola & seasonal fruit
$24
GF
Veg
Vegan
aioli
$1
avocado
$4
bacon
$7
Bacon and Egg Roll, bacon, fried egg, cheese & tomato relish on a toasted milk bun
$16.50
GF opt
Bagels w/ butter + spreads
$7
Banana Bread
$8
B.L.A.T, bacon, cos lettuce, avocado, tomato & aioli on a poppyseed bagel
$18.50
GF opt
DF
Blueberry & Ricotta Hotcake w/ lemon curd, vanilla bean ice cream, fresh berries & shortbread crumble, basil
$26
Chicken & Pesto Sourdough Toastie w/ basil pesto & sun-dried tomatoes & cheese
$16
GF opt
Chilli Beef & Beans, slow cooked beef, tomato and bean ragu, topped with melted cheese, poached eggs & sour cream with toasted sourdough
$25
GF opt
Chilli Cheese Scrambled, on a poppyseed bagel w/ sriracha & cheese scrambled eggs, sesame chilli oil, fresh chilli, spring onion & crispy shallots
$19.90
GF opt
Veg
DF opt
chorizo
$6
Corn and Capsicum Fritter w/ bacon, avocado, poached eggs & chilli jam
$24
crispy chicken
$8
Crispy Fried Onion Rings w/ aioli
$7.50
Crispy Pork Belly Salad, soba noodles, edamame, Japanese slaw, pickled ginger, coriander, fried onion, tonkatsu creamy dressing & a fried egg
$27
DF
Croissant Benedict w/ streaky bacon, poached eggs, fresh spinach, & housemade hollandaise on a toasted croissant
$26
GF opt
egg
$3.50
Eggs on Toast two eggs on thick cut sourdough
$13
Veg
fried haloumi cubes
$5
Fries w/ aioli (bowl)
$10
Fries w/ aioli
$5
garlic butter mushrooms
$5
ham
$5
Ham and Cheese Toasted Croissant w/ tomato relish
$14
hollandaise
$2
housemade hashbrowns
$6
Kids Cheeseburger w/ single smash pattie, American cheddar w/ tomato sauce
$12
Kids Nuggets & Fries w/ tomato sauce
$13
Kids Pancake w/ fairy sprinkles pancake, strawberry, maple syrup & ice cream
$13
Kids Platter w/ ham, cheese, fruit, sourdough, corn chips & marshmallows
$13
Kids Waffle w/ banana, nutella & maple syrup
$13
Korean Chicken Burger, crispy chicken, slaw, dill, pickled cucumber, aioli & gochujang glaze, on a toasted milk bun
$18.50
Loaded Hash, crispy hash & melted cheese topped w/ bacon, poached eggs, rocket & hollandaise
$24
Nourish Bowl, avocado, cherry tomatoes, fried haloumi, garlic butter mushrooms, rocket, turmeric cauliflower, poached egg, lime cured onions, capsicum pesto & macadamia dukkah
$24
GF
Veg
Vegan opt
DF opt
Protein Bircher, coconut, apple, chia seed & amazonia vanilla protein bircher w/ lemon curd, berries & housemade granola
$20
GF
Veg
Vegan
DF opt
relish
$1
salmon
$8
Salmon Bruschetta, smoked salmon, cherry tomatoes, avocado, basil, dill & citrus cream cheese on toasted sourdough
$28
GF opt
DF opt
Smashed Avocado on toasted sourdough w/ whipped feta, sun-dried tomatoes, macadamia dukkah & balsamic glaze
$18
Veg
Sourdough Cubano Toastie, slow cooked pork belly, ham, pickles, American mustard & cheese
$22
sourdough thick toast
$6
Spicy Texas Smash Burger, double smash patties, American cheddar, dill pickle, cos lettuce, chipotle burger sauce on a toasted milk bun
$22
GF opt
spinach
$4
Steak Sandwich, Rib fillet, caramelised onion jam, streaky bacon, rocket, crispy onion rings & housemade hollandaise on Turkish toast
$28
GF opt
Sweet potato fries w/ aioli (bowl)
$12
Sweet potato fries w/ aioli
$6
Toasted Croissant w/ butter + jam
$8
whipped feta
$3
modifier
add a poached egg
$3.50
GF
add cream cheese
$1
add grilled chicken
$7
add salmon
$8
GF bread
$1.50
GF
More scored cafes in QLD
Cavills Steakhouse & Rooftop Bar
★ 4.6
Runaway Bay, QLD · 6 items
GF · 100%
Kleins Coffee Bar & Grill
★ 4.3
Runaway Bay, QLD · 53 items
GF · 13%
Veg · 17%
White Lotus - Bayview
★ 4.5
Runaway Bay, QLD · 18 items
No strong dietary signals
HIDDEN BAY
Runaway Bay, QLD · 36 items
No strong dietary signals
Both Espresso And Wine
★ 4.9
Runaway Bay, QLD · 364 items
No strong dietary signals
Zarraffa's Coffee Runaway Bay
★ 4.3
Runaway Bay, QLD · 32 items
No strong dietary signals