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Australia›NSW›Warrawong›Gluten Free 4 U Illawarra

Gluten Free 4 U Illawarra

Warrawong, NSW52 menu items analysed
43-65 Cowper St, Warrawong NSW 2502, Australia
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Coverage

How well it caters

How we score
Gluten-Free
0%Token
0 of 52 menu items
Dairy-Free
15%Good
8 of 52 menu items · 7 on request
Vegan
4%Token
2 of 52 menu items · 2 on request
Vegetarian
4%Token
2 of 52 menu items
Last analysed 24 October 2026
The menu

52 items

food
  • Banana Bread Slice$8
    DF optVegan opt
  • Chicken Avo$15.50
  • Chicken Avo Bagel$17.50
    DF opt
  • Chicken Pesto Quesadilla$16.50
    DF opt
  • Chocolate Nut Free Spread$12
  • Ham & Cheese$12.50
  • Ham & Cheese Croissant$14
  • Ham & Cheese Quesadilla$10.50
  • Ham, Cheese & Tomato$13.50
  • Ham, Cheese & Tomato Croissant$15
  • Hot Pies$8.50
  • Mediterranean Melt$15.50
    VegVegan opt
  • Nut Free Spread or Jam$12
  • Open melts available on request$9.50
  • Pancake Stack$11.50
    DF
  • Pasties$8.50
  • Raisin Toast$6
  • Sausage Rolls$6.50
  • The Avo Deluxe$16.90
    DF opt
  • The Basic Roll$13.90
    DF opt
  • The Classic Muffin$13.50
    DF opt
  • The Italian Ciabatta$16.50
    DF opt
  • Veg Deluxe Burger$18.90
    Veg
coffee
  • Americano$4
  • Cappuccino$4
  • Espresso (XL)$6.50
  • Espresso (L)$5.80
  • Espresso (R)$5
  • Flat White$4
  • Latte$4
  • Long Black$4
  • Macchiato$4
  • Mocha$4
  • Short Black$4
drinks
  • Baby Chino$4
  • Chai Cup of Tea$5
  • Choc Butter Bliss$12
  • Hot Chocolate$5
  • Iced Chocolate$8
  • Iced Coffee$8
  • Milkshakes: Strawberry, Vanilla, Chocolate, Caramel$8
  • Mocha Dream$12.50
  • Piccolo$4
  • Pot of Tea$8
  • Salted Caramel Crush$12
  • Strawberry Shortcake$12
modifier
  • Caramel$1
  • Decaf$1
  • Extra shot$1
  • Hazelnut$1
  • Milk alternatives$1
  • Vanilla$1

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