FreeFrom·Cafesau
Australia›NSW›North Sydney›Flock Eatery

Flock Eatery

★ 4.7 · 96 Google reviewsNorth Sydney, NSW124 menu items analysed
8 West St, North Sydney NSW 2060, Australia
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Coverage

How well it caters

How we score
Indicative only — this menu has too few dietary labels for a full score. Striped bars show what we could detect. Own this cafe? Fix it →
Gluten-Free
2%Token
3 of 124 menu items
Dairy-Free
0%Token
0 of 124 menu items
Vegan
0%Token
0 of 124 menu items
Vegetarian
1%Token
1 of 124 menu items
Last analysed 10 April 2026
The menu

124 items

food
  • Acai bowl$14
  • Add chips$5
  • Almond croissant$7.50
  • Avocado, cheese & tomato toastie$9
  • Avocado Smash$17
  • Bacon & egg roll$12
  • Bacon muffin$7
  • Bagel$7
  • Banana bread$5.50
  • Beef & bacon burger$17
  • Benny & the eggs$21
  • Big breakfast$25
  • Bircher$11
  • BLAT$14
  • Brekkie Wrap$15
  • Burek spinach & cheese$10
  • Canteen cairo$17
  • Cauliflower steak burger$17
  • Chia$11
  • Chicken schnitzel s/w$16
  • Chilli chicken burger$17
  • Chips large$8
  • Choc Croissant$7
  • Choc fingers/ almond shordbread$4
  • Choc mud cookie$5
  • Chorizo muffin$7
  • Classic beef burger$14
  • Danish$6.50
  • Donut$5
  • Eggs on toast$12
  • Falafel wrap$16
  • Filled bagel$11
  • Florentine$6
  • Frangipani tart$7.50
  • Friand (gf)$6
    GF
  • GF friands$6.50
    GF
  • Gluten free$6
    GF
  • Granola$11
  • Grilled chicken s/w$16
  • Grilled halloumi$14
  • Grilled haloumi salad$17
  • Grilled salmon salad$28
  • Ham & cheese croissant$9
  • Ham cheese toastie$9
  • Ham s/w$16
  • Hawaiian schnitzel$17
  • High protein$26
  • Kids cheese burger$16
  • Lasagna$17
  • Mini donut$3
  • Muffin$5.50
  • Nourish bowl$18
  • Omelette$21
    Veg
  • Pepper beef w rice$20
  • Pesto pasta salad$16
  • Philly steak sandwich$20
  • Pistachio croissant$10
  • Plain croissant$5
  • Poached chicken s/w$16
  • Reuben$14
  • Roasted pork box$20
  • Roast pork roll$15
  • Salmon s/w$16
  • Shortbread$4
  • Soup of the day$15
  • Spinach and cheese danish$6
  • Tandoori chicken wrap$16
  • Toast$6
  • Turkey s/w$16
  • Veggie brekkie$21
  • Veggie s/w$16
  • Waldorf s/w$16
coffee
  • Affogato$5.50
  • Capuccino$5
  • Espresso$4.20
  • Flat white$5
  • Iced coffee$7.50
  • Iced latte$6
  • Iced long black$5.50
  • Iced mocha$7
  • Latte$5
  • Long black$4.20
  • Macchiato$4.20
  • Mocha$5.50
  • Piccolo$4.20
drinks
  • Acai smoothie$10
  • Babyccino$2.50
  • Big Redbull$5.50
  • Bundaberg$4.50
  • Chai latte$5
  • Chai tea$5
  • Chamomile$5
  • Citrus & root$10
  • Coconut water$3.50
  • Coke$3.50
  • Coke Zero$3.50
  • Earl grey$5
  • Emma & Toms Juice$6.50
  • English breakfast$5
  • Fruit smoothie$9
  • Gatorade$5.50
  • Green$5
  • Hot chocolate$5
  • Iced Chai$6
  • Iced chocolate$6.50
  • Iced matcha latte$6.50
  • Kale & kick$10
  • Kombucha$6.50
  • Lemongrass$5
  • Lipton ice tea$5.50
  • Make your own$10
  • Matcha latte$5
  • Mini hot choc$2.50
  • Not soda / ice tea$4.50
  • Peppermint$5
  • Protein shake$9.50
  • Redbull$4.50
  • San Pel$4
  • San Pel 500ml$6.50
  • Sticky chai$6
  • Thick shake$8
  • Tropical$10
  • Turmeric latte$5
  • Water$3.50

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