FreeFrom
·
Cafes
au
2026 Index
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Gluten-free
Vegan
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FreeFrom
·
Cafes
au
Menu
Australia
›
NSW
›
Freshwater
›
Albert & Moore
Albert & Moore
★ 4.1
· 374 Google reviews
Freshwater, NSW
141 menu items analysed
2d/2 Moore Rd, Freshwater NSW 2096, Australia
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Coverage
How well it caters
How we score
Gluten-Free
13
%
Good
18
of
141
menu items
· 1 on request
Dairy-Free
2
%
Token
3
of
141
menu items
Vegan
1
%
Token
1
of
141
menu items
Vegetarian
6
%
Limited
8
of
141
menu items
Last analysed 30 October 2026
The menu
141 items
food
ACAI BOWL TROPICANA
$21
BACON & EGG ROLL (ALL DAY)
$18.50
BANANA BREAD
$8
BEEF BOWL
$26
BERRIES ON BANANA BREAD
$15
BIRCHER BOWL
$17
BUDDHA BOWL (gf/v)
$25
GF
Veg
BUILD YOUR BREKKIE
$16.50
CARROT & WALNUT CAKE
$8
DUKKAH SCRAMBLED EGGS
$26
Veg
EGGS BENEDICT
$29
FISH & CHIPS
$26
FRITTATA
$19
FRUIT & NUT BREAD
$18
GF BANANA BREAD
$8
GF
GF CHOC BROWNIE (nut free)
$7.50
GF
Nut-free
GF HOUSE-MADE BROWNIE (gf, nut free)
$15.50
GF
Nut-free
GREEN GOODNESS BOWL (gf/v)
$27
GF
Veg
GRILLED BARRAMUNDI (gf)
$33
GF
GRILLED CHICKEN BOWL (gf)
$26
GF
GRILLED SALMON BOWL (gf)
$30
GF
KIDS PANCAKES
$17
LAMB SALAD (gf)
$30
GF
LEMON & COCONUT BAR
$6.50
LENTIL & VEGE BOWL (gf / v)
$26
GF
Veg
MAGIC MUSHIES (v)
$25
Veg
MUFFIN
$7.90
OAT & DATE BAR
$6.50
ORANGE & ALMOND CAKE
$7
ORIGINAL ACAI BOWL
$21
PB ACAI BOWL
$21
PROTEIN STACK (gf)
$30
GF
RICOTTA PANCAKES
$25
SMARTIE CHOC CHIP COOKIES
$6.50
SMASHED AVOCADO (ALL DAY)
$25
Veg
SUPERFOOD SALAD (gf/v)
$22
GF
Veg
TOAST
$10
TOASTED HAM & CHEESE CROISSANT
$12.50
TUNA POKE BOWL (gf)
$28
GF
VEGAN FALAFEL BOWL (gfo / vg)
$26
GF opt
Vegan
VEGETARIAN ROLL (v)
$18.50
Veg
YOGHURT BOWL
$13
coffee
COFFEE (S)
$5.50
COFFEE (L)
$6.30
COLD BREW
$7
ICED COFFEE
$8
ICED LATTE
$7.50
ICED LONG BLACK (2 shots)
$5.90
ICED MOCHA
$7.90
drinks
ACAI
$12.50
GF
DF
APPLE TREE ICED TEA
$7
BERRY NICE
$12.50
CHAI LATTE (S)
$5.90
CHAI LATTE (L)
$6.90
CITRUS
$11
CLEAN'N GREEN
$12.50
GF
DF
COKE
$6.50
COKE NO SUGAR
$6.50
COLD BREW CHAI
$7.50
DETOX WITH GREENS
$11
FLU FIGHTER
$11
GO GREEN
$12.50
HOT CHOCOLATE (S)
$4.90
HOT CHOCOLATE (L)
$5.90
HYDRATE
$11
ICED MATCHA LATTE
$7.90
IMMUNE
$11
KOMBUCHA OR lemon & ginger
$7
LOOSE LEAF TEA
$6.50
MATCHA LATTE (L)
$6.90
MATCHA LATTE (S)
$5.90
MILKSHAKES (KIDS)
$7.50
MILKSHAKES
$9.90
MOTHER EARTH
$11
OMEGA GLOW
$12.50
PINK PANTHER
$12.50
GF
DF
PRANA CHAI
$6.90
PRANA CHAI with ginger
$7.50
RECOVER-ME
$12.50
SNICKERS
$12.50
GF
SPARKLING WATER
$5.50
TONIC
$12.50
TRADITIONAL SMOOTHIES (KIDS)
$9
TRADITIONAL SMOOTHIES (adult)
$11
TURMERIC LATTE
$7.50
alcohol
2022 SAUVIGNON BLANC JOHNSON ESTATE - Marlborough, NZ (glass)
$13
2022 SAUVIGNON BLANC JOHNSON ESTATE - Marlborough, NZ (bottle)
$49
2024 PASQUA PINOT GRIGIO Veneto, Italy (bottle)
$45
2024 PASQUA PINOT GRIGIO Veneto, Italy (glass)
$12
4 PINES JAPANESE LAGER 4.5%
$12.50
APPLE CIDER 5%
$12
BUCKETTY'S PALE ALE 5.5%
$13
BUCKETTY'S PINEAPPLE & MANGO SOUR
$13
PERONI 5%
$11
TANICA Sydney Spritz
$12
VALLE DEL RE PROSECCO, Vic (glass)
$13
VALLE DEL RE PROSECCO, Vic (bottle)
$48
modifier
add bacon
$6.50
add bacon
$6.50
Add bacon
$6.50
add extra poached eggs
$4
add grilled free-range chicken
$7.50
add ice cream
$1.50
Add seasonal fruit
$8
add strawberry
$1
almond
$1
avocado
$2.50
Avocado
$5.50
bacon
$6.50
Bacon
$6.50
Beef Sausage
$4.90
coconut
$1
Collagen (10gm)
$3
Creatine (5gm)
$3
Feta
$5.50
GF
$1.50
GF toast
$1.50
grilled Atlantic salmon
$11.50
grilled Atlantic salmon
$11.50
grilled free-range chicken
$7.50
Halloumi
$7
Hash brown
$4
Hash brown
$4
Kale
$4.50
lactose free
$1
Lactose-free
melted provolone cheese
$2
oat
$1
Plant based protein
$2
Roast tomato
$4.50
Sautéed mushrooms
$5.50
smoked salmon
$6.50
smoked salmon
$6.50
Smoked salmon
$6.50
soy
$1
soy + almond + oat + coconut + lactose free + skim
$1
Spinach
$4.50
Spirulina
$2.50
steak
$8.50
steak
$8.50
Sweet potato rosti
$5
Whey protein
$2
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