FreeFrom
·
Cafes
au
2026 Index
Cities
Gluten-free
Vegan
How we score
For cafe owners
FreeFrom
·
Cafes
au
Menu
Australia
›
NSW
›
Sutherland
›
CLUB on EAST
CLUB on EAST
★ 4.2
· 660 Google reviews
Sutherland, NSW
133 menu items analysed
7 E Parade, Sutherland NSW 2232, Australia
◐ Directions
☎ Call
↗ Website
◎ Instagram
Coverage
How well it caters
How we score
Gluten-Free
30
%
Excellent
40
of
133
menu items
Dairy-Free
0
%
Token
0
of
133
menu items
Vegan
0
%
Token
0
of
133
menu items
Vegetarian
11
%
Limited
14
of
133
menu items
Last analysed 22 September 2026
The menu
133 items
food
300G NEW YORK
$40
GF
300G NEW YORK
$42
GF
500G RACK BBQ PORK SPARE RIBS
$40
GF
500G RACK BBQ PORK SPARE RIBS
$42
GF
AIOLI
$1
GF
BATTERED FISH with chips
$14
BBQ PORTUGUESE CHICKEN BREAST
$27
GF
BBQ PORTUGUESE CHICKEN BREAST
$29
GF
BEEF BURGER
$18
BEEF BURGER
$16
BEER BATTERED FISH
$16
BEER BATTERED FISH
$18
BEER BATTERED NZ HOKKI FILLETS
$26
BEER BATTERED NZ HOKKI FILLETS
$28
BEER BATTERED PRAWN CUTLETS
$21
BEER BATTERED PRAWN CUTLETS
$23
BOSCAIOLA SAUCE
$7
GF
BOWL OF CHIPS
$9
BOWL OF CHIPS
$10
BOWL OF MIKE’S FAMOUS WINGS
$23
BOWL OF MIKE’S FAMOUS WINGS
$21
BOWL OF VEGGIES
$8
GF
BRUSCHETTA WITH CARAMEL BALSAMIC GLAZE
$15
Veg
BRUSCHETTA WITH CARAMEL BALSAMIC GLAZE
$16
Veg
CAESAR SALAD
$20
CAESAR SALAD
$22
CHEESEBURGER with chips
$14
CHICKEN BOSCAIOLA
$30
GF
CHICKEN BOSCAIOLA
$32
GF
CHICKEN BREAST NUGGETS with chips
$14
CHICKEN SCHNITZEL
$26
CHICKEN SCHNITZEL
$28
CHICKEN SCHNITZEL
$20
CHICKEN SCHNITZEL
$22
CHILLI PRAWN SPAGHETTINI
$34
CHILLI PRAWN SPAGHETTINI
$32
CREAMY GARLIC PRAWNS (5)
$12
GF
CREAMY GARLIC SAUCE
$4
GF
CRUMBED CALAMARI
$16
CRUMBED CALAMARI
$18
CRUMBED CALAMARI with chips
$14
CRUMBED CHICKEN SCHNITZEL with chips
$14
EAST BEEF
$20
EAST BEEF
$22
ENTREE GARLIC PRAWNS
$23
GF
ENTREE GARLIC PRAWNS
$21
GF
EXTRA GRAVY SAUCES
$2
GF
FISHERMAN’S PLATE
$32
FISHERMAN’S PLATE
$30
GARLIC BREAD
$8
Veg
GARLIC BREAD
$9
Veg
GARLIC & HERB CHEESE PIZZA
$17
Veg
GARLIC & HERB CHEESE PIZZA
$15
Veg
GARLIC PRAWNS
$31
GARLIC PRAWNS
$33
GRILLED FISH
$20
GRILLED FISH
$18
GRILLED QUEENSLAND BARRAMUNDI
$33
GF
GRILLED QUEENSLAND BARRAMUNDI
$35
GF
HALF CHICKEN SCHNITZEL
$16
HALF CHICKEN SCHNITZEL
$18
HALOUMI CHIPS WITH ZA'ATAR & AIOLI
$19
HALOUMI CHIPS WITH ZA'ATAR & AIOLI
$20
IRON MAN RUMP 500G GRAINGE
$50
GF
IRON MAN RUMP 500G GRAINGE
$52
GF
LAMB CUTLETS
$39
LAMB CUTLETS
$41
LAMB SOUVLAKI
$36
LAMB SOUVLAKI
$34
MARINATED CRUMBED CALAMARI
$32
MARINATED CRUMBED CALAMARI
$30
MIKE’S PARMY
$30
MIKES SALAD
$20
GF
Veg
MIKES SALAD
$22
GF
Veg
MINUTE STEAK
$16
MINUTE STEAK
$18
MINUTE STEAK with chips
$14
MIXED VEG STIRFRY
$23
GF
MIXED VEG STIRFRY
$21
GF
PERI-PERI CHICKEN
$22
PERI-PERI CHICKEN
$20
PORK NACHOS
$23
GF
PORK NACHOS
$25
GF
RIGATONI BOSCAIOLA
$25
RIGATONI BOSCAIOLA
$27
RIGATONI VEGO
$23
RIGATONI VEGO
$25
ROASTED BEETROOT & PUMPKIN SALAD
$20
GF
Veg
ROASTED BEETROOT & PUMPKIN SALAD
$22
GF
Veg
ROAST OF THE DAY
$22
ROAST OF THE DAY
$24
RUMP 250G GRAINGE
$32
GF
RUMP 250G GRAINGE
$34
GF
SALT AND PEPPER PRAWNS
$30
SALT AND PEPPER PRAWNS
$32
SCHNITZEL BURGER with chips
$14
SCOTCH FILLET 300G RIVERINA ANGUS
$50
GF
SCOTCH FILLET 300G RIVERINA ANGUS
$52
GF
SMOKED CHILLI AIOLI
$1
GF
SPAGHETTI BOLOGNAISE
$22
SPAGHETTI BOLOGNAISE
$24
SPAGHETTINI
$34
SPAGHETTINI
$32
SPAGHETTINI BOLOGNAISE
$14
SPAGHETTINI PASTA with butter and cheese
$14
STEAK SANDWICH
$22
STEAK SANDWICH
$24
SURF & TURF 250G RUMP STEAK
$44
GF
SURF & TURF 250G RUMP STEAK
$42
GF
SWEET POTATO CHIPS WITH AIOLI
$14
SWEET POTATO CHIPS WITH AIOLI
$15
THREE BEAN VEGETARIAN
$23
GF
Veg
THREE BEAN VEGETARIAN
$21
GF
Veg
TRADITIONAL PARMY
$32
TRADITIONAL PARMY
$30
VEGETABLE & HOKKIEN NODDLES
$23
VEGETABLE & HOKKIEN NODDLES
$25
VEGETARIAN SCHNITZEL
$22
GF
Veg
VEGETARIAN SCHNITZEL
$24
GF
Veg
WEDGES WITH SOUR CREAM & SWEET CHILLI
$14
WEDGES WITH SOUR CREAM & SWEET CHILLI
$15
modifier
ADD BACON
$4
ADD CHICKEN
$7
ADD CHICKEN
$7
ADD CHICKEN
$7
ADD GRILLED PRAWNS
$12
ADD GRILLED PRAWNS
$12
ADD GRILLED PRAWNS
$12
BEETROOT
$1
CHEESE
$1
extra beef pattie
$5
FRIED EGG
$2
gluten free pizza base
$3
GF
More scored cafes in NSW
Eliette
★ 4.5
Sutherland, NSW · 90 items
GF · 13%
Greenhouse on Flora - Sutherland
★ 4.6
Sutherland, NSW · 70 items
No strong dietary signals
The Crossing Espresso Bar
★ 4.6
Sutherland, NSW · 135 items
Vegan · 8%
Veg · 19%
Left Bower
★ 4.7
Sutherland, NSW · 135 items
Vegan · 10%
Parc Cafe
★ 4.5
Sutherland, NSW · 50 items
No strong dietary signals
Dose Sutherland
Sutherland, NSW · 42 items
No strong dietary signals
CLUB on EAST — Sutherland, NSW dietary menu scores | FreeFromCafes