FreeFrom·Cafesau
Australia›NSW›Mosman›The Boathouse Balmoral Beach

The Boathouse Balmoral Beach

★ 3.9 · 2,375 Google reviewsMosman, NSW56 menu items analysed
2 The Esplanade, Mosman NSW 2088, Australia
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Coverage

How well it caters

How we score
Gluten-Free
32%Excellent
18 of 56 menu items · 4 on request
Dairy-Free
36%Excellent
20 of 56 menu items · 2 on request
Vegan
16%Good
9 of 56 menu items
Vegetarian
29%Excellent
16 of 56 menu items
Last analysed 25 September 2026
The menu

56 items

food
  • avocado on toast$24
    VeganDFGF optNut-free
  • bacon + egg roll$19
    GF optDF
  • balmoral big breakfast$34
    GF optDF
  • banana roti$12
    VegDF
  • breakfast roti ‘martabark’$14
    DFVegVegan
  • brekky bowl$28
    GFDF optVeg
  • caramel coconut cake$16
    VegDF
  • choc cherry sunrise bowl$21
    DFVeganNut-free
  • chocolate brownie$7
    Veg
  • croissant$7
    Veg
  • fraser isle spanner crab omelette$32
    GFDF
  • free range eggs on sourdough$18
    DFGF opt
  • fried rice$18
    GFDFVegan
  • house made granola$19
    Nut-freeGFDFVegan
  • pain au chocolate$12
    Veg
  • pandan lamington$9
    Veg
  • peanut butter cookie$6
    Veg
  • son in law eggs$16
    GFDF
  • sourdough toast$12
    Veg
coffee
  • iced latte$8
drinks
  • AG1 nutrition smoothie$13
    DFVeganNut-free
  • apple + pomegranate kombucha$9
  • balmoral breakfast smoothie$13
    GFDF optNut-free
  • balmoral mont blanc$10
  • blueberry + brown sugar matcha$11
  • carrot + ginger$11
  • fresh young drinking coconut$10
  • ginger + turmeric kombucha$9
  • iced earl grey$8
  • matcha cloud$10
  • milo + chocolate (kids)$7
  • milo + chocolate (reg)$10
  • pineapple + mint$11
  • shaken strawberry matcha$11
  • straight oj$11
  • strawberry (reg)$10
  • strawberry (kids)$7
  • vanilla malt (kids)$7
  • vanilla malt (reg)$10
  • yuzu cold brew$10
modifier
  • aioli$2
    DFVeg
  • bacon$6
    GFDF
  • chilli crunch$3
    Nut-freeGFVegan
  • collagen powder$4
  • crispy potato$6
    VegVeganGFDF
  • cucumber relish$2
    Veg
  • gluten free bread$1.50
    GF
  • greens$5
    VeganDFGF
  • grilled haloumi$9
    GFVeg
  • hot smoked salmon$14
    GFDF
  • poached, fried, soft boiled egg$3
    Veg
  • scoop of vanilla ice cream$5
  • scoop of vanilla ice cream$3
  • smashed avo$6
    Veg
  • spiced pork sausage$6
    GF
  • vanilla whey protein powder$3.50

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No strong dietary signals