FreeFrom
·
Cafes
au
2026 Index
Cities
Gluten-free
Vegan
How we score
For cafe owners
FreeFrom
·
Cafes
au
Menu
Australia
›
NSW
›
Lake Cathie
›
Caramels at Cathie
Caramels at Cathie
★ 4.6
· 301 Google reviews
Lake Cathie, NSW
128 menu items analysed
Woolworths Complex, 8/1601 Ocean Dr, Lake Cathie NSW 2445, Australia
◐ Directions
☎ Call
↗ Website
Coverage
How well it caters
How we score
Gluten-Free
6
%
Limited
8
of
128
menu items
· 8 on request
Dairy-Free
7
%
Limited
9
of
128
menu items
· 4 on request
Vegan
3
%
Token
4
of
128
menu items
Vegetarian
13
%
Good
16
of
128
menu items
Last analysed 21 September 2026
The menu
128 items
food
banana berry bread
$9
Veg
big bite BLT & Chips
$23
GF opt
Bowl of chips
$9
Veg
DF
Breakfast Bruschetta
$27
Veg
GF opt
Cathie Beef Burger & Chips
$24
GF opt
Cheeky Chicken Wrap & Chips
$22.50
chia pudding pot
$10
Veg
Vegan
DF
Cinnamon Toast
$10
Veg
classic Bacon & Egg Roll
$16.50
GF opt
DF opt
early bird Omelette
$22
Veg
easy Eggs on Toast
$16.50
Veg
GF opt
Friand
$6
Little Chicken Nuggets & Chips
$15
DF
Little Egg on Toast
$14
Veg
DF opt
GF opt
Little Kevin Bacon Sandwich
$12
GF opt
Little Pancake Stack
$16
Veg
Mango smoothie bowl
$21
Veg
Vegan
DF
maple roasted Granola Bowl
$21
Vegan
Veg
DF opt
muffin
$6.50
Veg
Raisin Toast
$10
Veg
Seaside smashed Avo
$22
Veg
GF opt
sweet slice
$6
toast with condiments
$10
Veg
Vegan
DF opt
very Berry Crumble Pancakes
$27
Veg
very vego Wrap & Chips
$22.50
coffee
Cappuccino (S)
$5.50
Cappuccino (L)
$6.50
Coffee Frappe
$11.50
Dirty Chai (S)
$6.50
Dirty Chai (L)
$7.50
Espresso
$4
Flat white (L)
$6.50
Flat white (S)
$5.50
Iced Coffee (L)
$11.50
Iced Coffee (S)
$10.50
Iced Dirty Chai (S)
$8.50
Iced Dirty Chai (L)
$9.50
Iced Latte
$8.50
Iced Long Black
$8
Iced Mocha (L)
$11.50
Iced Mocha (S)
$10.50
Latte (S)
$5.50
Latte (L)
$6.50
Long black (S)
$5.50
Long black (L)
$6.50
Macchiato
$5
Mocha (L)
$7.50
Mocha (S)
$6.50
Mocha Frappe
$11.50
Piccolo
$5
drinks
Caramel Frappe
$10.50
Chai (Mug)
$5
Chai (Pot)
$6
Chai Latte (S)
$6.50
Chai Latte (L)
$7.50
Chocolate Frappe
$10.50
Chocolate Milkshake (Kids)
$7.50
Chocolate Milkshake (Reg)
$9.50
Earl Grey (Pot)
$6
Earl Grey (Mug)
$5
English Breakfast (Pot)
$6
English Breakfast (Mug)
$5
Green (Mug)
$5
Green (Pot)
$6
Hot Chocolate (L)
$6.50
Hot Chocolate (S)
$5.50
Iced Chai (S)
$8.50
Iced Chai (L)
$9.50
Iced Matcha
$9.50
Lemongrass & ginger (Pot)
$6
Lemongrass & ginger (Mug)
$5
Matcha Latte (L)
$7.50
Matcha Latte (S)
$6.50
Peppermint (Mug)
$5
Peppermint (Pot)
$6
Real Iced Chocolate (S)
$10.50
Real Iced Chocolate (L)
$11.50
Strawberry Frappe
$10.50
Strawberry Milkshake (Kids)
$7.50
Strawberry Milkshake (Reg)
$9.50
Vanilla Frappe
$10.50
modifier
add a fried egg
$4
add a fried egg
$4
add an egg
$4
add avocado
$5
add avocado
$5
add bacon
$5
add bacon
$5
add bacon(1)
$5
add biscoff
$2
add biscoff
$2
add biscoff sauce
$2
add cream
$1
add cream
$1
add grilled tomato
$4
add hashbrown
$5
add hashbrown
$5
add hashbrown
$5
add hashbrown
$5
add nutella
$2
add nutella
$2
add nutella
$2
add peanut butter
$2
add peanut butter
$2
add smashed avo
$5
add smashed avo
$5
Alternate milks
$1
Avocado
$5
Bacon (1)
$5
Caramel Syrup
$1
Chai Syrup
$1
Chorizo
$7
dairy free option: coconut yoghurt
$2.50
DF
Decaf
$1
Egg (1)
$4
Extra Shot of Espresso
$1
Feta
$4
Grilled Chicken
$7
Grilled Halloumi
$7
Grilled Tomato
$4
Hashbrown
$5
Hazelnut Syrup
$1
Mushrooms
$5
on a milk bun
$3
on a wrap
$1
Smashed Avo
$5
Vanilla Syrup
$1
Wilted Spinach
$4
More scored cafes in NSW
Sunshine's at Lake Cathie
★ 4.7
Lake Cathie, NSW · 122 items
No strong dietary signals
Gong Cha Bankstown Plaza
★ 3.5
Bankstown, NSW · 20 items
GF · 100%
DF · 50%
Vegan · 50%
Veg · 100%
The Boys on Veronica
★ 5.0
Warilla, NSW · 12 items
GF · 100%
Jane & Mae
★ 4.8
Maitland, NSW · 1 items
GF · 100%
Gong Cha Marrickville
★ 3.9
Marrickville, NSW · 2 items
GF · 100%
Veg · 100%
Gong Cha - Hot Star | Hornsby Westfield
★ 3.6
Hornsby, NSW · 2 items
GF · 100%
Veg · 100%
Caramels at Cathie — Lake Cathie, NSW dietary menu scores | FreeFromCafes