Up & Grind Coffee

★ 4.6 · 52 Google reviewsKanwal, NSW297 menu items analysed

SHOP 6/258 Wallarah Rd, Kanwal NSW 2259, Australia

Menu analysed · no dietary labels found

This menu doesn't mark dietary options.

We analysed 297 items but none carried explicit gluten-free, dairy-free, vegan or vegetarian labels — so this cafe can't be scored fairly yet.

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The menu

297 items

Babycino$2
Bacon & Egg Roll$9.50
Baguette Stick$5.50
Banana Bread$6.50
Banana Bread GLUTEN FREE$6.50
Berry Bright Shot$4.50
Brownie$6
Brownie-Gluten Free$6.50
Carrot Cake Non Vegan$6
Carrot Cake (Vegan)$7
Chia Pudding$8.50
Chicken Breast$10
Chicken pesto Pasta$10.50
Chicken pesto pasta catering$65
Choc Brownie With Fresh Cream$10.50
Choc Mousse$3.50
Chocolate Mousse Cups$5.50
Chocolate Powder 1kg$24
Chopped Celery & Tuna Salad catering$70
Chopped Chicken & Celery Salad catering$70
Chopped Chicken Salad$12.50
Chopped Tuna Salad$12.50
Cinnamon Scroll Large$6.50
Coke Bottle 600ml$4.50
Coke Zero Bottle 600ml$4.50
Cold Pressed Choc Choc Flavoured Protein Bar$4.90
Coleslaw$6.50
Coleslaw catering$50
Cookie Gingerbread Men$4
Croissant Cheese$7.50
Croissant Cheese & Ham$9
Croissant Plain$7
Cup of Milk Large$3
Egg Cup$3.50
Energy Ball Super Berry$4.80
Fire Starter Shot$4.50
Florentine$6
Fresh Wrap/sandwich$7
Frittata Bacon & Corn$6.50
Frittata Spinach & Fetta$6.50
Fruit Salad$8.50
Gift Card $20$20
Greek Salad Catering$30
Green goddess salad$10.50
Hash Brown$2.70
Hummous Dip$4.80
Ice Cream Sundae$5
Labneh Pumpkin Focaccia$12.50
Loaded Cookie Biscoff$7.50
Loaded Cookie Kinder Hazelnut$7.50
Loiaded Cookie Oreo Nutella$7.50
Mandarin$2.50
Mediterranean Pasta Salad$9.50
Mediterranean Roasted Veg Salad$16
Milk 2L Full Cream$4.95
Milk 2L Skim Milk$5.35
Milk BonSoy 1L$5.90
Milk Lab Lactose Free milk box/12$47
Milk Lactose Free Milk Lab$4.60
Milk Oat Alternate Dairy Co 1L$4.60
Muffin Blueberry Almond$6
Muffin Raspberry White Chocolate$6
Omelette & Sourdough Toast$12
Orange$2.50
Panini Ham & Salad$11.50
Panini Mediterranean Veg$12.50
Panini Pesto Chicken$12.50
Papi Mont Blanc$12
Pear$2.50
Protein Crusher$16
Puppacino$1.50
Red Bull Energy Drink 250ml$4
Rissole Slaw Burger$10
Roasted Vegetable Catering$30
Roasted Vegies Catering with Walnuts & Feta$80
Salad Chicken Caesar$12.50
Salad Garden$7.50
Salad Greek$9.50
Salted Caramel Tart$7
Slice Passionfruit Gluten Free$6
Slice Raw Snickers Gluten Free$6
Slice Vegan Raw$6.50
Smashed Avo on Sourdough Toast$11
Smoky Red Peppers Whipped Feta Dip$4.80
Snack Mango Chia Pudding$6
Soda$3.50
Sourdough Cheese Toastie$9
Sourdough Chicken, Avo & Swiss Cheeese Toastie$13
Sourdough Ham, Cheese & Tomato Relish sandwich$11
Sourdough Mushroom, Pesto & Cheese Sandwich$12
Sprite Bottle 600ml$3.90
Strawberry Croissant$7.50
Superfood Salad$9.50
Superfood Salad Catering$60
Tabouleh$9.50
Tabouleh catering$60
Toast Fruit/Raisin$3.50
Toast Sourdough$3.50
Tzatziki Dip$4.80
Up & Grind Brekkie Wrap & Hash brown Combo$15
Vegan Brekkie Panini$12.50
'Viral' Biscoff Cheesecake$10.50
Water East Coast 600ml$2.50
WRAP- Chicken Caesar Salad$13
Yoghurt Coconut with Mango Coulis and G.F Granola$8.50
Yoghurt with Berry Coulis and Granola$8
Yoghurt with Mango Coulis and Granola$8

Affogato$4.50
Bacon & Egg Roll Coffee Combo$13.50
Cake Chocolate Espresso$6
Cappuccino (regular)$5.70
Cappuccino (small)$4.90
Cappuccino- LARGE (large)$6.50
Chai Latte (regular)$5.70
Chai Latte (small)$4.90
Chai Latte LARGE (large)$6.50
Coffee & a sweet (large)$10.90
Coffee & a sweet (small)$9.50
Coffee & a sweet (regular)$10.20
Coffee beans 1Kg$18
Espresso$3.60
Flat White (regular)$5.70
Flat White (small)$4.90
Flat White LARGE (large)$6.50
Ham & Cheese Croissant Combo with small coffee (small)$12
Iced 'Coffee'- With Cream and Ice Cream$9.20
Iced latte- With Ice$8.20
Latte (small)$4.90
Latte (regular)$5.70
Latte LARGE (large)$6.50
Long Black (small)$4.90
Long Black (regular)$5.70
Long Black LARGE (large)$6.50
Long Macchiato$4.90
Make Your Own Signature Iced Latte$8.80
Mocha (regular)$5.70
Mocha (small)$4.90
Mocha LARGE (large)$6.50
Papi Coffee Coconut Cloud$12
Piccolo Latte$4.40
Short Macchiato$4.40
Signature Biscoff Latte$12
Signature Butterscotch Iced Latte - Best Seller$12
Signature Dubai Chocolate Iced latte$12
Signature Mango-Coconut Cloud Iced Latte$12
Tradie Burger And coffee Combo$16.50

Chai Powder 1kg$36
Eastcoast Juice Apple 400ml$3
Eastcoast Juice Lemonade 400ml$3
Eastcoast Juice Orange 400ml$3
Eastcoast Juice Orange & Passionfruit 400ml$3
Frappe Berry Blitz$9
FRESH BOTTLED Orange Juice 300ml$4.50
Fresh Juice Green Detox (small)$10
Fresh Juice Green Detox (regular)$8.50
Fresh Juice Immune Me (small)$10
Fresh Juice Immune Me (regular)$8.50
Fresh Juice Kickstarter (small)$10
Fresh Juice Kickstarter (regular)$8.50
Fresh Juice Make your own$10
Fresh Juice Orange$10
Fresh Juice Refresher (regular)$8.50
Fresh Juice Refresher (small)$10
Fresh Juice Sunrise$10
Fresh Juice Troppo$9
Fresh Watermelon Juice$10
Fresh Watermelon Juice Bottle$7
Hot Chocolate (regular)$5.70
Hot Chocolate (small)$4.90
Hot Chocolate LARGE (large)$6.50
Iced Frappe- With blended Ice$7.20
Kids Combo- East Coast Juice & small Toastie (small)$10
Kombucha Remedy$5
Medium Canned Juice (regular)$8.50
Milkshake Banana (large)$8.50
Milkshake Banana (small)$7
Milkshake Caramel (large)$8.50
Milkshake Caramel (small)$7
Milkshake Chocolate (small)$7
Milkshake Chocolate (large)$8.50
Milkshake Strawberry (small)$7
Milkshake Strawberry (large)$8.50
Milkshake Vanilla (large)$8.50
Milkshake Vanilla (small)$7
Noah's Juice 260ml$4
Smoothie Banana$8.50
Smoothie Berry$8.50
Smoothie Mango$8.50
Tea Medium (regular)$4.50

2 Extra Shots$1.60
2 Marshmallows$0.30
Add 2 Bacon Rashers$5
Add 2 Fried Eggs$4
Add Bacon Rasher$3
Add Extra Banana$2
Add Extra Berries$2.50
Add Extra Mango$2.50
Add Fried Egg$2.50
Add Greek Rissole$4
Add Ice Cream$2
Add sliced Tomato$2
Add Whipped Cream$1
Almond Croissant$0.70
Almond Milk$1
Almond Milk$0.60
Almond Milk$0.50
Almond Milk$0.80
Alternate Dairy Co Oat Milk box/8$49
Avocado$2
Baby Spinach$1
Baby Spinach$2
Biscoff$1.50
Biscoff$1.70
BonSoy Soy Milk box/8$34
Butterscotch$1.70
Butterscotch$1.50
Caramel$1.70
Caramel$1.50
Cherry$1.50
Cherry$1.70
Chocolate$1.70
Chocolate$1.50
Cinnamon$1.70
Cinnamon$1.50
Coconut$1.50
Coconut$1.70
Coffee Decaf$19
Dark Chocolate$1.50
Dark Chocolate$1.70
Decaf$0.80
Decaf$0.60
Extra Bacon$3
Extra Egg$3
Extra Shot$0.90
Extra Shot$0.60
Extra Swiss Cheese$2
Extra Tasty Cheese$2
Extra Tea Bag$0.50
Extra Vegan Mozzarella$2
Greek Rissole$4
Ham$2
Hash Brown$2.70
Hazelnut$1.50
Hazelnut$1.70
Honey$0.50
Honey$0.60
Lactose free$0.80
Lactose Free$0.60
Lactose Free Milk$0.80
Lactose Free Milk$0.60
Lactose Free Milk$1
Lactose Free Milk$0.50
Lentil Patty$4
Lettuce$2
Malt Powder$1.50
Mango$1.70
Mango$1.50
Milk Almond Milk Lab 1L$6
Milk Lab Almond milk box/8$39
Oat milk$0.50
Oat Milk$1
Oat Milk$0.60
Oat Milk$0.80
Peach$1.70
Peach$1.50
Pesto$1
Pistachio$1.50
Pistachio$1.70
Salad Mix$1
Scoop Pea Protein$2
Scoop Pea Protein$2
Sliced Chicken$4
Sliced Tomato$2
Slice of cheese$1
Smashed Avocado$2
Sourdough Bread instead of milk bun$3
Soy$0.80
Soy Milk$1
Soy Milk$0.80
Soy Milk$0.60
Soy Milk$0.50
Strawberry$1.50
Strawberry$1.70
Sun dried Tomatoes$2
Syrup Caramel$0.60
Syrup Hazelnut$0.60
Syrup Vanilla$0.60
Tomato Relish$1
Upsize to Medium coffee$0.70
Vanilla$1.50
Vanilla$1.70
Vegan Ice Cream$1
Vegan Ice Cream$1
Vegan Option Coconut Yoghurt and Maple Syrup$1
White Chocolate$1.70
White Chocolate$1.50

Bitesize Retail Box$5

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